Human Growth Hormone is our hormone that helps with bone health, recovery, muscle building, tissue regeneration after injury as well as fat burning. It is a peptide hormone that stimulates the liver to produce insulin-like growth factor-1 (IGF-1); along with Growth Hormone, it promotes tissue...
Naturally high in an insulin-like growth factor (also known as IGF-1), deer antler velvet contains this hormone which is naturally produced in our livers as a response to stimulation by growth hormones. As we age, we do not produce as much HGH or IGF-1 so a natural source is crucial....
Yes. According to Dr. Sara Gottfried, “For one thing, women have babies. Pregnancy amplifies the demands on the endocrine glands, which release hormones such as estrogen, testosterone, cortisol, thyroid, leptin, growth hormone and insulin.” However she adds that women who have not had babies...
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Fill a small pot (4 inches or so) with potting mix. Optional: Dip each cutting in the rooting hormone first. Insert bare stem into potting soil. Firm the soil and water in. Cover the whole pot with clear plastic or a polythene bag to create humidity. Place pots in a warm, shaded ar...
hormone levels. During one study, subjects that were trained in the WHM, as well as a control group, were injected with a pathogen and monitored for symptoms. The followers of the Wim Hof Method showed a stronger immune response and fewer symptoms related to the pathogen, compared to the ...
HDL not only transports excess lipids to the liver for disposal, but it also transports cholesterol to organs such as the adrenals, ovaries, and testes for steroid hormone synthesis. Many of the strategies discussed here that lower triglycerides are also known to raise HDL. Frequently asked ques...
Bringing the progesterone/estradiol ratio back into balance means increasing the hormone you are deficient in which thankfully, can be done by natural means. To raise progesterone, a progesterone cream like this one can be used for half the menstrual cycle every month and will gently increase pro...
If we undereat, we get more hungry and tend to eat more. Those who are naturally skinny and struggle to gain weight have a stronger pull the one way than those who are naturally overweight and struggle to lose it. When you consider we consume nearly one million calories each year, it’...
What type of mealworms to buy? You just wantregular old mealworms(scientific name: Tenebrio Molitor). Do not buy “giant” mealworms, as they’re often treated with an insect growth hormone, which discourages them from becoming beetles (so they’ll continue growing larger). If giant mealworms...