Your blood sugar levels fluctuate throughout the day, but if they fall too low or rise too high, you could experience a diabetic emergency. If you have diabetes, or someone you know has the condition, knowing how to recognize and respond to a diabetic emergency can be a lifesaver. Followin...
If nausea tends to strike when your blood sugar's low, candied ginger can give your body the one-two punch necessary to both raise your blood sugar and alleviate queasiness, says Texas-based certified diabetes educatorLinzi Cruz, RD.
Refined sugars and alcohol can pack in a lot of calories, cause weight gain and raise your triglycerides. Try to keep refined sugars and alcohol intake to less than 200 calories per day. Here are some foods to limit: Alcohol (i.e. beer, wine, liquor) Candy Cakes, pies, cookies Sugar-...
A number of foods claim to be "sugar-free." But these foods may still raise blood sugar levels because many contain carbohydrates in the form of starch or fiber. Sugar alcohols such as sorbitol and xylitol add sweetness to foods but still may have enough associated carbohydrates to raise bloo...
More blood is also going to your growing uterus. This can cause a drop in blood pressure, especially when changing positions, which can make you dizzy. If your blood sugar levels get too low, you may feel faint. Recommendations: Move around often when standing for long periods. Lie on you...
Maintaining a balanced diet can help you stay energized. Many people think of carbohydrates as "bad," but they are necessary sources of energy. Simple carbohydrates quickly raise your blood sugar levels. Complex carbohydrates take longer to digest and slowly increase blood sugar levels.5 ...
The hormones your body releases to raise your blood sugar when it gets too low also make you sweat a lot. It's often one of the first things you notice when your glucose levels fall too far. Your doctor can help you track your levels and try to keep them in a healthy range with me...
Intro to Growing Cannabis: Learn How to Grow Weed! You’re here because you want to learn how to grow weed indoors and are interested in a free “online class” about growing marijuana. Despite what you may have heard, growing your own cannabis is actually pretty easy once you have the ...
Research shows that theanine18, an active compound in green tea, and curcumin19from turmeric, can both raise brain serotonin levels. Even more, these ingredients also reduce inflammation, making them beneficial additions to your pantry. Learn more about thebenefits of turmerichere. ...
diabetes, arthritis and Parkinson’s disease. However, there are certain foods you can add to your diet to raise your body’s pH rather quickly1.By raising your pH to a normal level, you not only help your body to avoid these diseases, you help it kill bacteria, parasites and viral inf...