Put your fingers on the inside of the part of your wetsuit that is still around your ankle and slowly slip one foot out of the leg. Trying not to stand on your wetsuit, slowly use your fingers to slip the suit off the remaining foot. Towel Method If you have to take off a wetsuit...
Do you apply a cold towel to your head? Correct! 这是正确的方法——采用冷水袋或湿毛巾敷前额和后颈部,可促使血管收缩从而减少出血。 Applying an ice pack or cold towel to your forehead and posterior neck can help to constrict blood vessel...
If you use a modern towel turban, put all of your hair into the hood and twist the end with no hair in it to tighten the wrap: If you use a classic, rectangular towel, lay it flat before you and flip your head to place the curls in the middle. Then, take the two sides into y...
a还小心点 Also careful spot [translate] aUnderstand me where are you? To have my part of the security? 明白我您的地方? 有安全的我的部分? [translate] ahow you lift my head up put a smile upon my face 怎么您举我的头投入了微笑在我的面孔 [translate] ...
It’s designed to sync the body and mind by performing mental scans, from the top of your head to the end of your toes. Here’s how to do the meditation technique: With your eyes closed, start at the top of the head and mentally scan all the way down your body. As you scan, ...
5. Air dry your big head hat. First gently dab (not scrub) dry with a towel as much as you can while retaining the shape of the hat, and being gentle with logos. Once the excess water is gone leave it out to dry on a counter. Use something the size of the big hat to set you...
How To Properly Put Eye Drops In Your EyesWebMD1. Before you use eye drops, wash your hands with soap and warm water. Dry them with a clean towel.1. 在使用眼药水之前,用肥皂和温水清洗双手。用干净的毛巾擦干。2. To put them in your own eyes, lie down or use a mirror. It may help...
kit should be easy to find. But it should be kept in a high, childproof cabinet, far away from kids’ prying fingers. Keep one full-sized kit in a central spot at home, such as your kitchen or bathroom. Then put a smaller kit in your car or purse for when you’re on the road...
Boil a pot of water and transfer it to a large bowl. Lean over the bowl and cover your head with a towel to help direct the steam towards your face. Inhale the steam to help thin the mucus and earwax in your ear. If you want, you can add a couple of drops of tea tree or lave...
Plenty. Have you ever had the unpleasant experience of crawling into bed exhausted, wanting to put a terrible day behind you, and spending the next few hours tossing and turning as you go over every detail of your day? That is stress at work on your mind. All of those emotions and thou...