Plant lavender in a spot with at least 6 to 8 hours of sunlight each day (“full sun”). When to Plant Lavender Lavender is best planted as a young plant starting in the spring after the soil has warmed up to at least 60°F (15°C) and the threat of frost has passed. If plan...
Try adding a few drops of lavender essential oil into the stream of your hot shower, suggests Morgan. “Create a spa-like atmosphere in your bathroom. Clean your booty, bend over, and allow the water from the shower to stimulate your anus. Breathe deeply, allowing the essential oils to re...
Jet lag can put an extra load of stress onto your trip, especially when you’re expected to hit the ground running.Lavenderhas been called upon for hundreds of years to soothe anxious minds and aid sleep and that’s why it’s one of our best essential oils for airplane travel. If you...
Now, your bed should be quite damp, and it’s time to cover it with baking soda again. Rub the baking soda in with a white rag, and you may want to put a little extra on the darker stains. By this point, you’ll notice a firm paste has formed on your mattress. For really toug...
To mask the vinegar smell, you can add a few drops of colorless essential oils to your spray. My favorite scents to use on fabric are Simple Clean and lavender, but you can use whatever you like! How To Use Your DIY Wrinkle Releaser Make sure the nozzle on your spray bottle is set ...
Use lavender oil on your pillow. The scent of lavender has long been linked with restful sleep. You can get lavender oil to put on your pillow, lavender candles to burn before bed, and lavender pot pouri to keep by your bed. Upgrade your mattress, pillows or blankets. Old, saggy or ...
and heart rate, to aromatically induce sleep. try taking a warm bath with lovewild’s muscle-soothing lavender bath salts or misting this works deep sleep pillow spray on your pillowcase. lovewild design lavender bath salt aromatherapy associates deep relax bath & shower oil l'occitane cocon ...
Lavender is the rest and digest scent but it’s also been used to help curb depression, anxiety, insomnia and migraine pain. Lightly spritz your pillowcase before bed each night. Orange & Lemon reduce anxiety while improving a positive, calm outlook. Drop essential orange or lemon oil into ...
Adopt a ritual for getting ready for bed – put lotion on your body, spray your sheets with a natural relaxing mist (lavender oil works well), do some gentle stretching – a ritual done consistently before bed will help notify your body it’s bedtime. ...
Optional:Add essential oils of your choice, some options might include lavender for a cooling, relaxing scent, lemon for a fresh citrus scent, or patchouli for a stimulating, musky scent and is considered rejuvenating to the skin. Add just a few drops of essential oil to the scrub and mix...