Increasing your activity level will provide enormous benefits, both physically and mentally. Try Something New It is easy for us to make excuses for why we shouldn't try new things. 3 . Maybe it seems too difficult. Or maybe, it is just inconvenient. Reminding yourself that you can try ...
七选五I Think I Can: How to Push Yourself to Success"Because I can"is magic. It pushes us past our comfort zones. It gives us a reason to do the things that we think we can't. 1 .2Whether it is to get to the store or work, climb the stairs instead of taking the elevator. Br...
根据下文“ Increasing your activity level will provide enormous benefits,both physically and mentally. ”提高你的积极行动的水平会给你的身体和心理都带来巨大的好处。概括段落。根据题意 , 故选 A。 【 3 】 考查上下文的连贯。句意 : 也许你认为它超出了你的舒适区。根据上文“ It is easy for us to...
I Think I Can: How to Push Yourself to Success “Because I can” is magic.It pushes us past our comfort zones.It gives us a reason to do the things that we think we can't..Whether it is to get to the store or work,climb the stairs instead of taking the elevator.Break the “I...
9. Rid yourself of can’t.When you feel like you can’t do something, keep your focus positive. You just have to do it. The mentally strong weed out the words like can’t, never, and should–replacing them with can, could, and when. ...
in Be Yourself, Making a Difference, Overcoming Obstacles, Perseverance, True Self How To Grow Mentally Physically Emotionally And SpirituallyShare on FacebookShare on Twitter Daily life is hectic. Often, we are satisfied just to have made it through the day. For many of us that is our main...
Though it can be challenging to find time to practice self-care, we all need to nurture ourselves—emotionally, physically, spiritually, and mentally. In retrospect, I’m grateful for my accident, as it taught me to really take care of myself. If you too are pushing yourself too hard—an...
situations befall you, then the best thing you can do is to prepare. As the saying goes, it’s always good to hope for the best, but to prepare for the worst. You can build your mental toughness and inner strength by pre-empting bad occurrences and mentally preparing yourself to handle...
with the fast are pace of modern life, more and more people are living under great pressure. some people are afraid of pressure. they think that the stresses and strains of work deprive them of joy and happiness. in their view, stress does harm to them both physically and mentally. that...
If things aren’t moving forward in your life, and you feel isolated, frustrated, as well as physically, mentally, and spiritually exhausted, chances are you’re stuck. But if you can’t feel it, listen to yourself. If you often repeat phrases like, “I don’t know what to do next ...