Punching mitts are a great way to improve your hand speed, reflexes, andaccuracy. Hitting mitts works many aspects of boxing like your footwork, slipping, ducking, and combinations. It requires you to react quickly to your trainer’s callouts, improving your hand speed and reaction time. To ...
If you’re a fan of boxing, you’ve probably seen a boxer knock an opponent out with a gazelle punch, even if you don’t recognize the technique by name. It’s one of the most effective ways to close the gap in boxing and it carries over into other combat sports like Muay Thai ...
How To Throw a Lead Hook Punch With Power You do not have to be a heavyweight boxer to throw a powerful punch(3 Ways To Throw a Lead Hook). Delivering a hard-hitting lead hook is all about using your weight and power efficiently. Imagine power coming up all the way from your toes i...
To parry a punch means to deflect it away into another direction. It’s more effective than blocking. Learn how to parry a punch properly.
So this punch speed enhancement drill makes use of a resistance band, but in the opposite way to how they are conventionally used in boxing. Some key points: 1. The resistance band I am using provides a 15lb to 35lb resistance.
punch while keeping yourself in range to counter-punch. Just like how a knockout is the best move you can make offensively, slipping is the best move you can make defensively. When slipping is performed masterfully, it is part of what makes boxing such a beautiful entertaining sport to ...
Below are links to each of the shots covered on the myboxingcoach site. If you are interested and want to learn how to box properly, jump straight in and have a look around. Leave comments or questions on the relevant article and I’ll post a reply. ...
How to Keep Balance in Boxing when Throwing Long Combinations: https://youtu.be/cJCIyAwGZ10 How to PUNCH HARD With Maximum Power!!: https://youtu.be/lRd_2lut-ms How to Pivot in Boxing: https://youtu.be/hNclexRmDsY How to Breathe Properly in Boxing and Stay Relaxed: ...
A Spot of Punch on Boxing Day; From Street Parties to Visits, Other Countries Know How to Stretch HolidayDarragh Johnson
Today you’re going tolearn how to slip punchesCORRECTLY! What is Slipping? Slipping is an advanced defensive boxing technique that allows you avoid a punch without having to sacrifice an arm for defense. This allows you to counter-punch faster and from a deadlier angle while your opponent is...