To start, stand in front of the speed bag and throw punches at it, making sure you snap your wrist with every punch you throw. Gradually pick up the speed of your punches as you get the timing of the speed bag down. You can also try moving around the bag and throwing punches from ...
When done correctly, the punch should connect with its target while you’re still in the air, driving all of your momentum into it. Perfecting The Gazelle Punch The gazelle punch has been used as far back as the 1950s by boxing legends like Floyd Patterson. Other fighters who helped to ...
This is the ultimate punching guide for boxers, fighters, and just about anyone who wants to learn how to punch correctly and punch hard! Learn how to throw knockout punches now! Before we even talk about power punching, you have to learn some basic theories about how power is generated f...
It appears to most boxing trainees that when an instructor asks them to punch faster, they get violent, holding their first tight and using a lot of energy to hit. But this is wrong. Often even while training, you will notice the bitterness that joins in when a trainee is making these ...
To do a low parry, you swing your forearm down in a half-circle to deflect a low punch. It is commonly taught in many other martial arts and also quite effective for boxing. Richard throws a low punch to my body. I swing my forearm down sweeping the punch safely to the side. ...
Boxing BasicsBoxing TrainingDefense To parry a punch means to deflect it away into another direction. It’s more effective than blocking as you use your opponent’s momentum against himself. When you learn how to parry a punch, you can create openings for counters by using little energy. Some...
punch while keeping yourself in range to counter-punch. Just like how a knockout is the best move you can make offensively, slipping is the best move you can make defensively. When slipping is performed masterfully, it is part of what makes boxing such a beautiful entertaining sport to ...
Today you’re going tolearn how to slip punchesCORRECTLY! What is Slipping? Slipping is an advanced defensive boxing technique that allows you avoid a punch without having to sacrifice an arm for defense. This allows you to counter-punch faster and from a deadlier angle while your opponent is...
The MyBoxingCoach Boxing How To Guide for the right uppercut to the body. A top punch that when thrown correctly can have absolutely devastating consequences for the opponent. Know how to throw this punch in a boxing situation and you’ll provide the kind of ‘stealth threat’ that can win...
A Spot of Punch on Boxing Day; From Street Parties to Visits, Other Countries Know How to Stretch HolidayDarragh Johnson