The founder of the lactation lab breaks down what's in your breastmilk, how to increase breastmilk supply, how much water you should drink while breastfeeding, what nutrients breastfeeding mothers need and more.
Prior to the procedure, breast feeding mothers must pump enough milk for 24 hours worth of feedings to have for after the procedure. They must also pump and dump for 24 hours after the procedure. Patients of child-bearing age should not empty their bladder until they have given a urine sa...
With these, simply put a few drops of essential oils on a cotton pad and place it inside the diffuser. A fan run by electricity blows over the pad and spreads the oils around the room. These are usually pretty quiet and the fan is definitely not strong enough to cool a room, but if...
Those who have been around for awhile or who read regularly probably know that I have an exclusively breastfed four month old. There’s a lot of worry about detoxing while breastfeeding, and for good reason. I think, in some cases, it’s better to go ahead with it. Whatever’s circu...
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Even if your diet isn't the most balanced, breast milk is still better for your baby than formula. Your breast milk contains a healthy dose of proteins, fats, vitamins and carbohydrates, as well as leukocytes, which are living cells that...