How to Pull an All-NighterPresents tips to those who need to stay up late. Effect of short naps; Importance of taking the right amount of caffeine; How to stay stimulated.Branch, JessicaGlamour
Pull your all-nighter when you have nothing on the next day so you can just sleep it off. Also, Mondays tend to work well because you'll already be pretty well rested from the weekend (depending on what you got up to, of course...) 2. Take a pre-nap Getting a few hours kip be...
If left to my own devices, I have a ~26 hour sleeping pattern, and find that the best way to reset it is to pull an allnighter if I get badly out of sync, although this messes me up for the next couple of days. Also, following on the heels of an all-nighter with a massive ...
Take a nap the next day.The best way to recover is by taking a nap after lunch, followed by a full night of uninterrupted sleep. If possible, don't set an alarm--allowing yourself to wake up naturally will promote the feeling of being well rested. ...
Jessica: 哈哈,you should use the phrase "pull an all-nighter." It means you spent the whole night studying or working to meet a deadline. YR: 哦,整宿学习工作不睡觉,就是 pull an all-nighter. 唉! 都怪我平时没好好复习,期末考试前只能临时抱佛脚!
- Okay, he was just trying to be nice.- You didn't save him.- You toss out a couple ideas and poured him coffee while he pulled an all-nighter.over-the-top:形容词。(言行)夸张的,过分的,荒唐的朗文英语释义:remarks, behaviour etc that are over-the-top are so extreme or unreasonable ...
4. Fuel the body. I find that when I pull an all-nighter, I start to lose my appetite and start to feel slightly nauseous. It's important that you fuel your body with good foods even if you aren't really hungry. Avoid making a trip through the 24 hour McDonald's; stock up ...
pull an all-nighter开夜车,通宵学习工作 have a cram session考试前的突击复习 open-book test开卷考试 You won't bomb the test.考砸了 I don't want to flunk my exam。考试不及格 形容对家长严重依赖的孩子,男孩可以用mama's boy 乖乖女可以叫daddy's little girl helicopter parents过份关心孩子的直升机...
You can't pull an all-nighter and finish writing a book. Trust me, I've tried! Instead, you have to break up your deadline into smaller, weekly, and daily deadlines so you can make measured progress over your writing period. This step breaks the work into manageable pieces. ...
Make up your sleep debt when you get the chance.If you pull an all-nighter on Friday, make sure to sleep in on Saturday to restore your body to its rested state. What if this isn’t a one-time thing? Theeffects of chronic sleep deprivationare very serious and can include increased ri...