When I was 12, I had a dream to tell one million young people that it is possible to close the gap between how learning should feel like and how it actually feels. All my friends went to school out of pressure to com...
From social isolation to working on the front line, the mental health challenges of the pandemic are wide reaching. We ask experts how to protect ourselves
STRESSED OUT? HOW TO PROTECT YOUR MENTAL HEALTH AND WELLBEINGSMYTH, GENEVIEVEPodiatry Now
lt's also important to remember that online connections cannot replace real-life interactions. Humans have an innate need for connection and belonging.Spending time with friends in person and building networks off-line can be protective for your mental health. ...
How to protect your mental health from social media?朗读版1 2022-05-06 10:00:1502:42 45 所属专辑:空中英语教室学习 喜欢下载分享 声音简介 Social media has benefited its users in many ways. However, too much use can lead to serious mental health risks.Get a few quick tips to help manage...
That outward-directed focus on benefiting others is what will ultimately give us what we need to live balanced, harmonious, and peaceful lives, and which will secure good mental health for all of us in the process. Based on the video “How Do You Protect Your Mental Health?” with ...
Process your emotions in a safe space and receive professional advice that will help you protect your mental health during this difficult time. Give yourself time Going through a messy divorce can be incredibly painful and some people find it takes a long time to fully heal fro...
How to Protect Your Mental Health From Social Media Being mindful with social media matters 社群媒體使用指南 小心使用社群媒體 常保身心愉快健康 by Aneri Pattani Want to read more? The complete article is available in our e-magazine.Click here to order your APP today!
How to protect your mental health on dating apps Before your next swipe, here are a few things to keep in mind: Consider your state of mind."Healing is a lifelong journey," says Mouhtis. "So, I'm not gonna say you have to be healed before you use dating apps, but what I do sa...
Pro-Tip: Ask your company if anyone would like to get involved in or sponsor any online charity events. You'll do good for your community and bond with your coworkers over a good cause. 4 More Ways to Protect Your Mental Health When Working From Home ...