Tips on Properly Brushing Your Teeth The most common pitfall that keeps people from brushing teeth properly is that they don’t brush for long enough. Most dentists recommend brushing for two to three minutes, spending at least 30 seconds on each “quadrant” of your mouth. You also want to...
Here's how toproperlybrushyourteeth,accordingtoexperts. "Lotsofpatientsunderstandthatwhattheyneedto do isremovefoodremnants,"saysJosefineHirschfeld,associateprofessorandspecialistinrestorativedentistryattheUniversityofBirminghamin the UK. "Thatisonlypartiallytrue. It'smuchmoreimportanttoremovebacteriafromtheteeth....
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如何刷牙(How to brush your teeth) you should brush your teeth twice a day. first, brush your teeth the inside surface of you teeth. always move your brush in small circles. next brush the outside surface of your teeth. then brush the biting surface of your teeth. after that wash your...
How to brush your teeth 怎样刷牙:How to brush your teeth? You should brush your teeth twice a day. Firs
Learn how to brush your teeth properly with a manual and electric toothbrush to help prevent gum diseases and cavities and maintain good oral health at oral-b.com.
Make sure it's a medium bristle variety -- any harder runs the risk of damaging the enamel.DON'T brush your teeth straight after eating, especially after acidic foods such as citrus fruits, as the tooth enamel will have been weakened by the acid and you'll just brush it away.Either ...
To floss properly, the American Dental Association recommends the following steps:8 Wrap a length of floss (at least 18 inches) around the middle fingers of opposite hands, using thumbs to hold tight the floss between them. Make a "C" shape with the floss so that it curves around the bas...
如何刷牙(How to brush your teeth) you should brush your teeth twice a day. first, brush your teeth the inside surface of you teeth. always move your brush in small circles. next brush the outside surface of your teeth. then brush the biting surface of your teeth. after that wash your...
How to brush your teeth? You should brush your teeth twice a day. First, brush your teeth the inside surface of you teeth. Always move your brush in small circles. Next brush the outside surface of your teeth. Then brush the biting surface of your teeth. After that wash your mouth wit...