Learning how to pronounce its name ("pom-uh-GRAN-it") is just the beginning of a journey into its wonderful world. So go ahead, explore everything this beautiful fruit has to offer. You won't regret it. And hey, now you can confidently order that pomegranate smoothie w...
000 calories a day to maintain a healthy weight. In this case, "active" means that the person is doing physical activity equal to walking more than 3 miles a day at a brisk pace.
A good rule of thumb is the more ingredients a food has, the less clean it is, so it’s essential to read labels. If there are more than a few ingredients or some that you can’t pronounce, then it’s not clean. Clean eating benefits Your body is satisfied and nourished wh...
food articles, photos, etc., and display it to your visitors. Bluehost generally has good deals going on all the time and gives you your domain name for free if you decide to host with them (this would save you approx.
Replace a Meal with a Smoothie Many people tend to think that meal replacements are an unhealthy way of losing weight. That’s not the purpose here, nor should it be your approach for depriving yourself. The key here is to take in your fruits and veggies in one package that a smoothie ...
For example, if you coach people on nutrition and particularly smoothie diets, you may be able to provide detailed reviews of Juicers or Machines to make smoothies. As you help them decide whether to get a Ninja or Kitchen Aid, you will be building trust with them so that you can later ...
We chat about consultant bowls, and Chris gave Jason a foot recovery gift that we play live, stealing from Chili's, Royal photo editing, a hot tipping take, Chris had a double McNally day, Oscar's recap, how to pronounce Bottega Veneta, Paris Hilton's DJ techniques, and an upcoming ...
For example, Ipurchase one large container of Organic Spinach every week to put into my favoriteBerry Smoothie Recipe. That container of Organic Spinach is priced at $5.99 at both my local Fry’s Food (Kroger) and Walmart. But I can score it for $3.99 every day at Sam’s Club!
35 grams of protein/no added sugar. What does it mean to have all that protein? Smug Scout thought it meant the smoothie would dull her hunger for four hours. What does it mean to have no added sugar? Smug Scout thought it meant the smoothie would taste like fresh local fruit. She wa...
The brownies I grew up on came from a box and were loaded with ingredients I couldn’t pronounce let alone identify what they were used for. I’ll be honest, they tasted great, but the health benefits were non-existent. I wanted to spruce up a traditional brownie recipe and give it a...