there's no shame in having as much lube as possible to start engaging her body for a long time. "Using enough lubricationis important to make her G-spot ready and to prevent any discomfort that may arise due to friction," she suggests. "A water-based lube works best. Make sure not o...
Having a cigar in your hand is like holding a part of nature, something that has come from the Earth and been created to enhance your life and status. The only change it undergoes is the enhancement of flavor through fermentation. Nothing needs to be added to it to improve its flavor. C...
One of the best ways to prevent HACE is to keep yourself from ascending more than 3,300 feet a day too quickly at high elevations. Those suffering from HACE should be brought to lower elevation as soon as possible for medical attention and provided supplemental oxygen. High-Altitude Pulmonary...
The ability to focus might explain why telecommuters are less likely to take sick days or absences (whether because of lowered exposure to workplace germs or the ability to prevent or work through minor symptoms) and can practice better self-care routines. Challenges of Maintaining Focus While Wo...
Mindfulness pioneer Jon Kabot-Zinn said, “The richness of present-moment experience is the richness of life itself. Too often we let our thinking and our beliefs about what we ‘know’ prevent us from seeing things as they really are.” Our thoughts are limited to what we already know. ...
Warning Signs of Recurrent Strokes Once you've had one stroke, you are at higher risk for another. The warning signs are the same. Because you might have lingering effects from your first stroke, you and your caregivers might need to pay closer attention to see those warning signs. ...
Warning Signs of Recurrent Strokes Once you've had one stroke, you are at higher risk for another. The warning signs are the same. Because you might have lingering effects from your first stroke, you and your caregivers might need to pay closer attention to see those warning signs. ...
You need a game plan to fall back on to prevent this from happening. If you know what you need to do to win points, and you focus on executing your strategy, you will block the results-oriented thinking that causes you to get nervous. I have interviewed several top coaches, players, ...
How To Brush Men’s Hair Part 3 – Understanding Men's Hair Brushes Choosing the right hairbrush can solve different problems your hair might face or even prevent them from happening at all. That's why you need to start by knowing the anatomy of a brush. As shown above, each hairbrush...
Mindfulness pioneer Jon Kabot-Zinn said, “The richness of present-moment experience is the richness of life itself. Too often we let our thinking and our beliefs about what we ‘know’ prevent us from seeing things as they really are.” Our thoughts are limited to what we already know. ...