to have in life, especially in the field of medicine, as many physicians must juggle the demands of their professional and personal lives. premed students can prevent themselves from falling prey to distractions by narrowing their focus, resisting fomo and becoming comfortable with saying no. ...
Let’s start with the definition of distraction. Distraction is “the process of interrupting attention” and “a stimulus or task that draws attention away from the task of primary interest.” In other words, distractions draw us away from what we want to do, whether it’s...
you need to find an environment that inspires real focus. Think about distractions that often impinge on your focus while writing and craft solutions to eliminate them. Perhaps you need to send your kids off to the park with your spouse to prevent interruptions...
Let’s start with the definition of distraction. Distraction is “the process of interrupting attention” and “a stimulus or task that draws attention away from the task of primary interest.”1In other words, distractions draw us away from what we want to do, whether it’s to accomplish a...
Don’t let the length of your goals prevent you from starting on them. Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway. —H. Jackson Brown What Makes You Different From the Marathon Monks ...
Moreover, meditation trains you to become a third-party observer of your emotions, so instead of getting immediately swept up in anger, temptation, frustration, or any other emotion that would prevent you from doing willful work, you see yourself experiencing that feeling, and allow it to pass...
This can pose serious challenges to your productivity, hampering your effectiveness in the process. Of course, there are many actions that can be taken, and steps that can be followed to prevent distractions from overriding your work responsibilities. The following failsafe tips have been ...
Once you get on a schedule and make working out a priority in your life, it will become easier to do and prevent you from slipping back into a lazy mindset. Choose the workout that fits your schedule.While you're at it, benefit your mind and body by eating a healthy diet as well....
Technology is creating a new version of distracted driving named “automation complacency.” Automation complacency is when automated vehicles or self-driving cars allow drivers to over-rely on the car to prevent crashes. Because the car can take safety measures like forward-collision warnings, automa...
up your screen, particularly when working split-screen. You need all of the applications that you’re using within reach, but at the same time, you want to focus on whichever application you’re interacting with right now. So, how do you prevent yourself from jumping from window to window...