A lively roundtable discussion is most engaging when there’s a bit of a “battle” of ideas. That’s what makes it interesting. A distinctive feature of today’s roundtable is that most of our guests are from the To-C (consumer-facing) space. As we all know, while the To-B (busi...
In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasonin...
That sugary liquid is what we call wort - wort meaning in beer is the unfermented sugar solution that yeast will convert to alcohol and CO₂. Understanding what is wort anchors every step from mash to ferment. Your choice of mash tun matters. The best mash tun for homebrew has thick wa...
Also limit how much you drink before bed, to prevent disruptive middle-of-the-night trips to the toilet. Nicotine, caffeine and alcohol deserve caution, too. The stimulating effects of nicotine and caffeine — which take hours to wear off — can ruin quality sleep. No. 3: Create a ...
The use of corporate power to undermine public health policy processes is increasingly well understood; however, relatively little scholarship examines how advocates can leverage power to promote the successful adoption of public health policies. The obj
control, distraction, alcohol, and drugs (Burlaka et al.,2014; Jorm et al.,2008; Rickwood et al.,2007). When young people’s mental distress was connected with interpersonal conflict or social rejection,withdrawalcould prevent further distress from the source of their pain – other people, ...
Steve Cropper has stayed true to himself for over seven decades, thanks in no small part to advice from Stax founder Jim Stewart. "He said, 'Just play yourself and if they don't like it, they'll tell you,'" Cropper tells GRAMMY.com. "So I've been playing myself all...
In mid-June, an off-duty flight attendant took control of the PA system and made an announcement about oxygen masks on a Delta flight from Los Angeles to Atlanta. He then had to be subdued by passengers and crew members and the flight rerouted to Oklahoma City. The TSA has become so ...
Decide in your heart to change your life, come hell or high water. Practice stepping out of your comfort zone and embracing discomfort. Identify the things in your life you want to change. Define how you want to transform your life. Identify every possible thing that could prevent you from...
'It's very important that we re-learn the art of resting and relaxing,' writes Thích Nhất Hạnh. 'Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to ...