Bring a large pot of water to boil. While you’re waiting, wash the roots (with skin intact) and prepare a bowl of ice water. Once the water boils, add the beets. (Tip: If you’re working with different colored beets, boil them in separate pots otherwise they’ll discolor!) Boil u...
One bunch of beets will give you about 3 cups of chopped beet greens and 2 cups of diced beet stems. That’s a lot of food to toss aside! Beet greens are similar in taste and texture to swiss chard, but actually a little sweeter. The leaves are tender, so can eat them raw or co...
While the water is coming to a boil, prepare the raw beets before cooking by trimmingoff the rootoff the bottom of the beet as well as thestem and leaves. Save the leaves to sautee, if you wish. Wash the beets if they are especially dirty. Once the water comes to a boil, add the...
How to Prepare Spring Peas Englis Peas, Spring Onions, and Roasted Almonds Baby Beet, Baby Carrots, and Sugar Snap Peas Salad Peas serving suggestions Serve peas within hours of harvest otherwise, the sugars will start turning to starch. Peas can be served raw or cooked. Boil or steam fresh...
Step 2: Realize the importance of washing ALL of your produce.I admit that sometimes I skimp on washing the foods that we don’t eat the outside of, but since we are using them to add flavor to homemade chicken stock – you do need to wash them. Here’s myguide to washing produce...
Another way to avoid veggie fatigue is to prepare them differently, Ehsani says. One thing to try: Make your own crispy vegetable chips by thinly slicing vegetables like kale, zucchini, sweet potatoes, or beets, tossing them in olive oil and seasoning, and baking them until crispy. These hom...
Beets- sweet, crunchy if raw (grate or cut thin slices if using raw and use sparingly, otherwise it'll make the salad hard to chew) Fennel-watery, crunchy, sweet. Peas-if using frozen or fresh, sweet. If using canned, salty. If using raw, crunchy, if using cooked, smooth/creamy. ...
So, grab a non-slip cutting board, a chef’s knife, or a mandolin, and let’s get to cutting! Prepare the cabbage Before anything else, remove the outermost leaves from the head of the cabbage, especially if they appear bruised, wilted, or discolored. Give the cabbage a rinse, then ...
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Losing weight after 40 can be hard, especially if you don’t have a lot of time to exercise and eat right. But some simple strategies can make it easier to slim down and keep the weight off. WebMD's slide show can help you develop strategies that can work for you.View now Show Mor...