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You’re basically makingMoringa milk(similar to how you’d make almond milk) to purify drinking water. Moringa seeds need to be fully ripe before you can use them. The seeds grow in pods that are up to a foot long. Inside the pod, you’ll find a row of round, brown seeds. You wi...
Moringa prefers warm tropical and subtropical climates but can withstand light frosts. It is tolerant to dry conditions that would harm most other trees. The leaves are cooked or used in salads and the nuts are eaten raw or turned into powder. Each of these products is packed with nutrients ...
spreads and crackers. Make a snack of fruits and veggies and let them make a picture out of it. Don’t put any pressure on the child to eat it. Just let them have fun creating things.
From seafood-obsessed Japan to kebab-loving Iran, I’ve learnt that thriving as a vegan traveller is an acquired art. Behold, all my vegan travel tips.
Add curry leaves, chili powder, turmeric powder, asafoetida, salt and saute in the oil. As soon as the spices start to brown, add the mangoes and fried ginger. Combine everything well and finally add the vinegar; saute for 2 minutes. Remove the pan from the heat and let cool down...
Add flaxseeds to your smoothies for extra fiber. 10 Add some berries into your protein shake. Blackberries particularly are high in fiber, so if you can add a half cup to some protein powder, skimmed milk, yogurt and a few ice cubes, you will have a very nutritious dense shake in minut...
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