How to prepare for a hike with Snap Fitness Hiking is not only a fantastic way to stay fit but also a mood-boosting activity that brings you closer to nature. Whether you're a beginner or looking to enhance your hiking skills, we have some essential fitness tips to help you prepare and...
you run, or if you want to have a good forehand, you hit lots of fore-hands. That’s easier said than done when it comes to a Grand Canyon hiking trip. Still, physical preparedness is the first step in planning for the challenge. ...
A summer walking holiday is a great way to combine exercise with relaxation, and there’s quite literally a world of destinations out there. If you fancy an easily conquerable island hike with plenty of opportunities for relaxation, then a trip to Lanzarote has everything you need. However, ...
Yunnan is a beautiful province in southwestern China known for its diverse landscapes, rich culture, and delicious cuisine. If you're planning a trip to Yunnan, it's important to understand the different seasons, so you can plan your itinerary accordingly. In this article, we'll provide you ...
How to prepare for a thrilling hike? Hiking needs mental and physical preparation weeks before the material day. If you’re a fan of hiking mountains. Here is a guide to help you. Train hard and train in time You need to train your body at least three months before the challenge.1You...
A backpacker on the John Muir Trail in Sequoia National Park. Find planning resources (like myexpert e-guidesandCustom Trip Planning) with detailed information about your trip, including: • When and how to apply for a backcountry permit if one is required—which is months in advance of yo...
This could really be step one or two, but you’ll definitely want to do a lot of hiking or just plain walking around to break in your boots. I’d recommend at least 50 miles or so on your pair before you actually get out and backpack. Wear them to work, around the neighborhood, ...
Step one: assess your personal preferences, step four: pack your gear. Here’s four ways to prepare for your next camping trip.
The key to planning a camping trip is to prepare all of your activities ahead of time. Camping is all about preparation, so what you bring with you to the campsite will depend heavily on the kind of activities you’ll be doing.
One hard rule: Never store your sleeping bag in compression sacks off the trail. Long-term compression breaks down your bag’s natural loft, which can impact the bag’s ability to insulate you from the cold. How do I prepare my backpack for rain?