Doing so can help you know what to expect and how to stay safe during a flood. Prep Your Home Take some time to prepare your home for flooding. How you prepare can look different for every home, but you may want to consider installing sump pump backups, elevating appliances and ...
It’s simply having the mental discipline to put these habits in place so that you can not only make the most of the time you are spending in the pool, but better prepare yourself to swim like a boss when it comes time to stand up on the blocks. The featured image for this post wa...
So they decided to6___ a river and swim in the cool water. They drove slowly (缓慢地) and looked around. SuddenlyBen saw a 7___ not far away. They drove there fast and stopped the car by thelake. 8_...
Below, we’ll walk you through workouts and exercises to help you run faster. These drills teach you how to run fast longer and avoid injury. While workouts and strength work aren’tusuallythe most fun aspects of running, training to run faster will pay off when you do hit the pavement ...
More Resources on Preparing for a 5K Just before we jump into your first week of training, let me mention that we have other goodies on the blog to help you prep for your 5k training. Running coach Mike Olzinksi has some great tips from the perspective of a very experienced runner in ...
Fast reading.快速阅读 1. How do the students in the village go to school? They go on a ropeway to cross the river to school. 读文章,回答问题 Careful reading仔细阅读 Read paragraph 1 to answer the question. 阅读第一段回答问题。 2. Why do they go to school by ropeway? There is no ...
Even in the middle of a thick winter, it will still be possible to thaw frozen water. For example, you could get a fire going and then hold a pot of ice over the fire until the ice melts. Related:How To Dig A Native American Dakota Fire Hole ...
During the master cleanse, people have a daily detox drink— only a concoction of water, fresh lemon juice, maple syrup and cayenne pepper. The result? For many people, this kind of juice fast can cause constipation, low energy and bloated stomach (not to mention other complications from con...
Once you’ve unpacked most of your boxes and have confirmed you have water and heat at your new home, a lot of your anxiety over moving may disappear. “The logistical stuff is challenging, but that goes away pretty quickly,” Warnick says. But not all worries are ...
between prep. 介于…之间 leave v.离开 between…and… 在…和…之间 dream n.梦想 bridge n. 桥 v.做梦 boat n. 小船 ropeway n. 索道 true adj.真 come true 实现 17/50 Look at the picture and title below. 2a Guess what the passage is about. Crossing the River to School It’s about ...