Prep your feet. Find a rocky, rooty trail close to home and walk it three times a week in the shoes you plan to thru-hike in. When it starts to feel easy, throw on a weighted pack. Pay attention to foot pain: If it persists for a few hikes, take a break to heal and then tr...
No matter your fitness level, you can learn how to prepare for a 5k race (3.1 miles). You may be coming back from a running layoff, or you’re a new runner with a fitness goal. Maybe you just want to organize your training a bit better and hit a PR. Regardless of your motivation...
Related reading: How to Train for Hiking, How to Train for Thru-Hiking and How to Recover from a Hike Review the Leave No Trace principles. These guidelines offer a time-tested model for both preserving the outdoors and keeping yourself and those around you safe in wild places. Pack the ...
Meals, pre-pitched tents, sleeping bags and mats can be prebooked for additional fees, pushing the cost of a four-day hike from as little as $62 (camping costs only; wild camping is forbidden) to around $400 if you book all the extras (and it’s worth doing so if you’re not ke...
Prep for Your First Shoot Preparing for your first client photo shoot is important. Create a mood board to share ideas with your client and make sure you’re on the same page. Visit the shooting location ahead of time to check for potential issues like harsh sunlight or crowds. Bring backu...
but your life cannot be one perpetual “crunch time.” Instead, stay positive to keep yourself motivated and energized. Approach every task with a confident attitude. Meditate, go to the gym, find a quiet place, or go for a hike or walk—whatever you have to do to get stress out of...
Learn how to start a blog and make money in 6 steps with this free and easy guide for beginners. Get your new blog online in 15 minutes.
AWS Solutions Architect Interview Process Guide (2025) Data Engineer Interview Prep: Essential Guide to Success in 2024 Apple Machine Learning Engineer Salary Amazon Software Development Engineer (SDE) Interview Process, Questions, and Prep Tips
Need to conduct market research for a new product you're developing, but don't know where to start? Outsource it. Even if hiring someone's not on the table, doing the prep work to hire that person can be just as beneficial. Here's why this strategy works for Axel Lavergne, founder...
Watch feel-good movies or your go-to comfort TV show Go on a hike or walk your dog to get some sun Unplug from social media Use PTO from work to take a fun day trip Order takeout for dinner on a stressful day Color, draw, or paint something to let out a little creativity ...