【攻博记录】完成e-LATiH课程《How To Prepare for A Hike (In Sign Language)》 http://t.cn/RCLvCPU
Aside from planning meals and bringing enough food and drink for everyone, think about what you will be doing while camping. Choosing a camping site can be important for your first long hike because you want the area to have enough activities to keep you entertained every day. If you’re a...
And you don’t have to be an Iron Woman/Man to climb toEverest Basecampor reach the top ofMt Toubkal. Far from it. Trekking is available to anyone; you just have to be sensible and work a bit for it. Here are a few of our top prep tips for your upcoming trek: 1.Start walking...
It's a great way to prep for a hike and learn topo map features at the same time. Step 1: Visit CalTopo and Get Your Topo Map Note that CalTopo now requires a Pro account to download KMZ files. I think it's worth it, but if you're not intersted, you can also download them ...
Prep your feet. Find a rocky, rooty trail close to home and walk it three times a week in the shoes you plan to thru-hike in. When it starts to feel easy, throw on a weighted pack. Pay attention to foot pain: If it persists for a few hikes, take a break to heal and then tr...
From a girl who has done it all, from one-day to 14-day treks, these are my bestbackpacking tipsfor beginners. This includes what gear to pack and how to prep! Table of Contents What to Wear Hiking in theDolomites, Italy First things first: it’s important to wear the right clothes...
More Resources on Preparing for a 5K Just before we jump into your first week of training, let me mention that we have other goodies on the blog to help you prep for your 5k training. Running coach Mike Olzinksi has some great tips from the perspective of a very experienced runner in ...
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Otherwise, prep for geocaching as you would for a hike (or an urban stroll) from the parking area to the geocache location. For a hike, that means considering theTen Essentialsas a starting point. Those essentials should definitely include a quality headlamp, too, in case a quest for an ...
Hannah Simmerman is a multiday adventure guide with REI in the Mid-Atlantic region. She loves all things outdoors, whether that's backpacking, kayaking or researching the next trip. Back to top Find answers online anytime. See our stores and services. ...