There are different ways to understand and practice Stoic philosophy, and this is true not just for the differences between ancient and modern Stoicism, but even within ancient Stoicism itself. After all, the philosophy evolved over a course of more than five centuries from Zeno of Citium to Ma...
How to Practice Stoicism When Traveling April 30, 2024 Michael Green I’m tired of traveling. It seems no matter where I go, whatever the distance, it essentially takes a day of travel before beginning to settle into a new place. In SE Asia, travel days can be far from perfect. Inste...
P518How to practice effectively...for just about anything - Annie Bosler and Don Gre 04:50 P519The Chinese myth of the immortal white snake - Shunan Teng 04:01 P520Why should you listen to Vivaldi's Four Seasons - Betsy Schwarm 04:20 P521How does your brain respond to pain - Karen ...
Being able to explain complex ideas in simple terms is a hard skill to work on, and it tests your own knowledge by forcing you to understand the topic well enough to be able to teach it. 1. Choose a concept you want to study: Start by selecting a topic or concept you want to under...
"1. Preparation: Stairway to the Soul 2. Discover Your Worth: Opening to Life 3. Reclaim Your Will: The Power to Change 4. Energize Your Body: A Foundation for Life 5. Manage Your Money: Sufficiency and Spiritual Practice 6. Tame Your Mind: Inner Peace and Simple Reality 7. ...
–Epictetus,Discourses(as translated inThe Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living) I’m an enthusiastic student of Stoicism, an ancient philosophy concerned with the art of living. The central idea of Stoicism is to identify the things you can control and ...
Thankfully, mirror work is a practice that isfreely available to anyone– all you need is a mirror! And nearly all of us already have access to one. If you’re looking for a simple, practical, and deeply transformative practice that can become adaily habitof self-love, look no further ...
Well, according to the core premise of Stoicism the one thing you’re not supposed to do isacton them immediately. Epictetus talks about stopping and putting every impression to the test. Or, asDr. Stixraud said on the Daily Stoic podcast, with every thought, we must have the discipline ...
Gain a complete understanding of “How to Walk into a Room” by Emily P. Freeman from Blinkist. The “How to Walk into a Room” book summary will give you access to a synopsis of key ideas, a short story, and an audio summary.
5. Stoicism: The philosophy of Stoicism claims equanimity as its central focus. The Stoics believed you should aim to respond instead of blindly react to the uncontrollable events of your life. 6. Yoga: Many yogic traditions promote equanimity through daily meditation and yoga practice. The Upek...