Because due to the lack of patience, we get irritated. And when we get into the habit of being easily irritated, we develop a tendency to get angry. And when we get angry, in that single instance all of our positivity will be destroyed. 修持安忍的过程中,持续的努力很重要。如果没有安忍...
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Positivity is a practice, not a destination Perhaps the most important thing to understand is that positivity is something that takes ongoing practice and application. It is like playing an instrument or a sport — you have to keep up with it to be proficient. This is the...
When pleasant mental experiences arise, deliberate practice is used to strengthen the positivity. The specific statement I make is “deepen, deepen” while focusing on the pleasant aspect.According to renowned meditation expert Shinzen Young, this process creates a positive feedback loop. In other ...
“Equally,don't just try to cover them with positivityeither"(同理,也不要试图让他们接受积极的态度)符合语境,双方都不要试图去说服对方。故选E项。4.答案与解析:A根据本段中的“Compassionshould bea practice"和"beingcompassionate with difficult people is also a skill that needs to bepracticed"可知...
How to Practice Positive Thinking A few simple attitude ___1___ (调整) can make you happier and healthier. Here’s how to harness(利用) the power of positivity. You will need: optimism, visualisation, happy friends, and gratitude journal. Step...
How to stay in good spirits.With the rapid development of economy, people get more and more pressure.So,we should learn more about how to stay in good spirits.First,we should always think about the positive thing.Second,we should take exercise everyday to keep a good state of ...
Practice gratitude: Focus on what you are grateful for in your life. Write down three things that you are thankful for each day. This will help shift your focus away from negativity and towards positivity.实践感恩:专注于你在生活中感激的事情。 写下你每天要感谢的三件事。 这将有助于将您的注...
Staying in yourcomfort zonecan lead to stagnation. Getting out of it, no matter how uncomfortable this might be, would bring new experiences, new life, and improvement. Practice meditation Find the time to meditate every day, preferably in the morning, before you start your day. Even only 10...
Whilebody positivitywas once considered an ideal way to cultivate relationships with our bodies, a newer term,body neutrality, is now considered a healthier way of engaging with our physical selves. This is because body positivity can be a difficult task for people with marginalized bodies, and a...