(1)题详解: 根据上文“People who know how to practice patience enjoy fewer negative emotions, feel less depressed, and are more satisfied with their lives.(知道如何练习耐心的人很少享受负面情绪,很少感到沮丧,对他们的生活更满意)”可知,此处是讲述耐心的好处,E项“此外,有耐心的人也可能受益于一系列...
Another point to consider is that, if we can’t practice patience in the face of this harm, then both of us are in trouble. Not only the one inflicting harm upon us, but we ourselves are going to accrue faults and end up in a sad state. When someone harms us and we respond with ...
根据上文“People who know how to practice patience enjoy fewer negative emotions, feel less depressed, and are more satisfied with their lives.(知道如何练习耐心的人很少享受负面情绪,很少感到沮丧,对他们的生活更满意)”可知,此处是讲述耐心的好处,E项“此外,有耐心的人也可能受益于一系列的健康优势,如更...
This takes practice—patient practice. And because patience is an act of self-compassion, I hope you’ll treat yourself with compassion over your inability to be patient at times. That said, here are some strategies to help transform impatience into patience. Let’s start with those tim...
3. Begin to transform impatience into patience. This takes practice—patient practice. And because patience is an act of self-compassion, I hope you’ll treat yourself with compassion over your inability to be patient at times. That said, here are some strategies to help transform impati...
1. F 根上 "People who know how to practice patience enjoy fewer negative emotions. feel less depressed, and are more satisfied with their lives."可知,此处是讲述耐心的好 处,F项“此外.有耐心的人也可能受益于一系列的健康优 势,如更好的睡眠和更少的头痛”符合语境。 F项正确。 2. C "Playing...
13. Practice Patience There are a lot of opportunities in a multitude of scenarios which are available for you to practice patience throughout the day, such as when you are stuck in the traffic jam, or when you are with your loved ones, etc. The more you practice to be patient, the...
10.How Do You Practice PatiencePatience may be a virtue,but I'm not very good at it-and I'm probably not alone.The following advice may help you practice patience.Try to figure out why you are in a hurryWe tend to lose our patience when we're multi-tasking or,when we're on a ...
How to Practice Mindfulness 101 There are countless ways to be more mindful throughout the day, but in this section, I’ll cover a simple eight-step process for practicing mindfulness. 1. Dedicate time and space for your mindfulness practice. ...
Regular yoga practice encourages mindfulness—a state of active, open attention to the present moment—which can lead to increased patience and a more positive outlook on life. When you're on your yoga mat, you're encouraged to focus on the here and now, leaving behind your worries and stre...