Gabrielle Kassel (she/her) is a sex and wellness journalist who writes at the intersection of queerness, sexual health, and pleasure. In addition to Women’s Health, her work has appeared in publications such as Shape, Cosmopolitan, Well+Good, Health, Self, Men’s Health, Greatist, and ...
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well. “During anal sex, there is a displacement of habitant organisms near the anus toward the vagina and urethra, which increases the chances of vaginal infections and UTIs,” says Ankita Gharge, MD. There’s a good chance you’ll probably feel like you have to go to the bathroom ...
take your pre and probiotic in the morning and then your fiber supplement before bed to kickstart your digestion and prepare your body to poop after waking up. Goldstein also warns that our bodies may need a couple of weeks to adjust to the fiber supplements, so it’s recommended to monito...
The prostate, a.k.a. the "male G-spot," can produce mind-blowing orgasms. Sex experts explain where it is, how to stimulate it, and more.
It is where poop comes out. Expecting to do anal play and see zero poop isn’t particularly realistic. It’s NOT a big deal. Everyone poops. Everyone has a butt. Anal sex and anal stimulation can be awesome, and if you want to give it a go, you do that. More power to you. ...
A big part of preparing for anal sex actually happens during sex itself. Beyond that, it might be helpful to brush up on these tips ahead of time so you know how to have the best experience possible. 8. Work up to penetration slowly. ...
Fortunately, most anal fissures heal rapidly on their own. When a fissure doesn't heal within a few weeks, it's usually because one or more root causes continue to aggravate the fissure. Root Causes of Anal Fissures The most obvious cause of an anal fissure is direct trauma to the anal ...
Here are 5 tips on how to poop and make it great. 1. Eat a Good Diet This goes without saying, but you want to be eating a healthy, real food diet with lots of plant consumption because this contains helpful fiber. Shoot for up to 9 servings a day of: ...
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