The type of arm wrestling table used is different depending upon whether the arm wrestling is to be done standing up or sat down. For sit down competition, the tabletop should be 28” from the floor. For stand up matches, the table top should be 40” from the floor. All the other dim...
You need to understand that despite your strength or the strength of your opponent if your technique is wrong, you will end up having your hand smashed to the arm-wrestling table.