Experts agree that getting good sleep is one of the single best ways to maintain and improve our health. A mattress is a huge factor in our ability to sleep well, yet many people overlook its importance and keep using a mattress that fails to provide enough support and comfort.A new mattr...
Wondering how to choose a mattress that suits you? Read our complete guide to choosing a mattress & easily learn how to choose a mattress.
How to Pick the Best Mattress for You This is a loaded topic, so we're going to break it down into a few different categories: function, firmness, and material. Thinking through where you need the mattress, who will sleep on it, and what your priorities are when it comes to mattress ...
When it comes to having a direct effect on getting a good night's sleep, it's vigorous exercise in the late afternoon or early evening that appears most beneficial. That's because it raises your body temperature above normal a few hours before bed, allowing it to start falling just as yo...
If you can wait (and save) a bit, you open up your chances of finding a better bed. Spend at least $1,000 to get a good mattress that will last 7-10 years. That being said, sometimes you just can't wait that long. If you need a bed right now, you should know how far your...
The easiest way to remove dust is to use the upholstery tool on yourvacuum cleaner. It's a good idea to do this every couple of months or more often if someone in the family suffers with allergies. Go over the top and sides of the mattress and as much of the box spring as you can...
Then, sprinkle an even coat of baking soda all over your mattress. Don’t be afraid to use too much, it’s not going to hurt anything; just make sure it’s evenly distributed (you may find that using a sifter is a good way to accomplish that). Now use a vacuum brush or toothbrush...
Dr. Raj Talks About the Most Important Qualities in Choosing a New Mattress Mattress Price Beds come in all sorts of price ranges, so the good news is that you’ll probably find something you like that’s affordable. One of the best things to happen to the mattress industry is access to...
You spend a third of your life on a mattress, so the one you pick matters! Vivian Le / TODAY Feb. 2, 2024, 7:56 PM UTC/UpdatedOct. 11, 2024, 9:12 PM UTC ByShannon Garlin A good night'ssleepcan be hard to come by, from day-to-day stressors keeping you up at night to tho...
However, don’t expect the same results as a foam mattress in this department. Also, the improved design worked to extend the lifespan of the bed, allowing them to last longer than their Bonnel counterparts. That said, expect to pay more if you pick an offset mattress over a Bonnel ...