A nap is “like a performance-enhancing drug without the drug part,” said Jade Wu, a sleep psychologist and researcher at Duke University. Napping can help you think more clearly, react more quickly, boost your mood...
Rather than being a passive approach to spirituality, the interactive dynamics of working with one’s spirit has been shown to be life changing. Becoming aware of what interferes with you at higher levels of your being can be instrumental in helping you to successfully deal with life’s challen...
psychologist ana sofia batista says that goals are made of two parts: the things you want and the things you don't want. keeping the things that you don't want in mind (failing, not having incredible connections in your l...
Psychologist Explains How Good People Do Bad ThingsMIKE PESCA
—Dr. Carly Claney, PhD| Licensed Clinical Psychologist | Director,Relational Psych Smile More Often Flashing a genuine smile not only makes you more approachable but also creates a ripple effect that can brighten up any room. When someone smiles at you, doesn’t it just naturally tug the co...
This is perhaps unconsciously expected more of a woman named for a flower than one who goes by Alex, a name that in the US is common for males and females. Alex may feel freer to bend gender stereotypes than Rose.(1) (单选题)Part of the job of a psychologist might be to study___...
to manage depression. So let me say I will be speaking for roughly 45 minutes or so and then I will open it up to questions. Let me start with a story and get you thinking about this topic. When I was a young psychologist back in 1980s, ...
Social workers and one psychologist who has evaluated him just keep telling me he's not on the autism spectrum and that he's just a willful child. But I feel totally at a loss how to help him deal with his emotions and normalize our lives. ...
Though the student may technically be an adult, that doesn't mean parents have to stop parenting, experts say. READ: How Parents Can Support the Adjustment to College “Trust your instinct," says Jessica Gomez, a clinical psychologist and executive director of Momentous Institute, a res...
Finding a Mental Health Counselor Follow these expert tips to find the best mental health counselor for your needs and goals. Jaimie SeatonMarch 24, 2025 Prepare for Therapy Here's what to do before, during and after your first therapy session to get the most from it. ...