Psychologist Explains How Good People Do Bad ThingsMIKE PESCA
psychologist ana sofia batista says that goals are made of two parts: the things you want and the things you don't want. keeping the things that you don't want in mind (failing, not having incredible connections in your l...
A nap is “like a performance-enhancing drug without the drug part,” said Jade Wu, a sleep psychologist and researcher at Duke University. Napping can help you think more clearly, react more quickly, boost your mood...
It’s important to take care of yourself when you’re dealing with being cheated on. Make sure to get enough sleep, eat healthy foods, and exercise regularly. Spend time doing things that make you feel good, such as reading a book or taking along bath. Create a distraction to take your...
Pick The Right Seat At Dinner Picture this: You’ve got a dinner date coming up. Say you’re going to Chipotle, Olive Garden, or the Ritz (totally different price points, I know). You’re with your partner, and there’s a table in front of you. They sit on one of the chairs. ...
Perfecto: I know Barry Schwartz, a longtime psychologist at Swarthmore and Berkeley talks about how when we have so many options available—the work on choice overload, whether having so many options and I feel I can't choose or feel less happy with that—is mixed, still an ongoing debate...
A Psychologist Explains The harder you try to prove to your child they're wonderful, the more they may argue that they're terrible or worry they'll never be able to live up to your praise. In one classic study, for example, a group of children were given a course designed to improve...
First-generation students and those whose sexual, racial or ethnic identities are marginalized may face struggles unique from those of their peers, says Nicholas Grant, PhD, a clinical psychologist in the U.S. Navy and the president-elect of GLMA: Health Professionals Advancing LGBTQ Equality. The...
to manage depression. So let me say I will be speaking for roughly 45 minutes or so and then I will open it up to questions. Let me start with a story and get you thinking about this topic. When I was a young psychologist back in 1980s, ...
—Dr. Carly Claney, PhD| Licensed Clinical Psychologist | Director,Relational Psych Smile More Often Flashing a genuine smile not only makes you more approachable but also creates a ripple effect that can brighten up any room. When someone smiles at you, doesn’t it just naturally tug the co...