Michael Samuels, M.DSamuels, M. (2003). Healing with the mind's eye: Haw toy use guided imagery and visions to heal body, mind and spirit. New Jersey, NJ: John Wiley & Sons.
How do you perform guided imagery? To use guided imagery properly, you must learn to relax your body and mind while focusing your eyes steadily on an image. Once you are relaxed, move your gaze up and down the length of your spine. Do not look downward, however, because this can distra...
When working with a combination logo, the same need for a clean and readable font might apply, but you’ll also need to take into account the alignment and balance of imagery with your text.Sometimes, typography can be used in interesting ways to become an intriguing design element on its ...
Thorough testing now prevents frustrating issues later, making sure your redesigned website is not just live, but polished, functional, and ready to perform. Launch and monitor performance After all the planning, designing, and testing, it’s time to go live. But launching a website isn’t ...
But in the places where most childhood deaths still occur, these invasive procedures are often impossible to perform—too costly, and sometimes opposed for religious, cultural, or personal reasons. So in 2015, the foundation launched the Child Health and Mortality Prevention Surveillance network, or...
Unique design features:Wix’s design features are completely customizable, which means you can design your website exactly the way you want. From a suite of imagery and backgrounds to innovative features like transparent videos and scrolling effects, you’ll have plenty of options to start with,...
Optional Guided Meditation Listen to a short sample by clicking here. Listen to a short sample of a free guided meditation How to Meditate Meditation Benefits Improve Decision Making Meditation Music Yoga Video Relaxation Therapy Video on Demand Licensing ...
Learn how to edit text, change imagery, and organize pages in a guided tutorial. Demo Acrobat How to make a PDF editable When you make a PDF editable, you enjoy significant benefits, including the ability to easily update or modify content without needing to recreate the document from scratch...
Because salespeople are under continuous pressure to perform and regularly face challenging interactions, their ability to manage their emotions is an important element of successful performance and crucial in reducing sales stress. We focused on several steps to more wisely use emotional contagion and...
Every year (since about 2015 or so) I've been creating a vision board at the start of each new year. It includes imagery of what I want to achieve in the year ahead, and it also serves as a financial goals vision board, too. After all, everything I usually put on the vision boar...