Children and adults with autism spectrum disorders (ASD) can benefit from cognitive behaviour therapy (CBT), yet the prevailing opinion is that this requires adaptations to accommodate commonly experienced socio-communication and neuropsychological impairments. There are, however, no empirically-derived ...
While CBT is a type of talk therapy, it’s so much more than talk. The therapist will work to provide tangible ways for your child to take control and empower themselves. They will teach skills that can be put into practice immediately. ...
Cognitive-behavioral therapy (CBT) is a widely-used form of talk therapy that helps people overcome a variety of mental health and substance use disorders. In CBT, individuals work with counselors to identify patterns of thought and belief that lead to unwanted behaviors, such as the misuse of ...
A CBT therapist can also help you explore certain behaviours which facilitate and exacerbate the phobia. For example, many people with phobias go out of their way to avoid exposure to the things they fear, and exposure therapy can form part of the behavioural component of treatment. This can ...
No matter a person's age or background, online counseling may be able to provide some relief from emotional distress and mental health challenges. One study assessed the efficacy and feasibility of a therapist-guidedinternet-based cognitive-behavioral therapy (CBT) intervention for adults with childh...
Society tells us it's good to be a sexual creature, but no one wants to talk about the health issues that might prevent someone from having pain-free sex.Credit: Getty Images Cognitive behavioral therapy (CBT) is centered around unlearning those unhelpful, shameful thoughts and developing health...
Cognitive behavioral therapy for insomnia (CBTI) is sometimes recommended to treat difficulty falling or staying asleep, the defining characteristics ofinsomnia. In fact, it is now recommended as the first-line treatment for chronic insomnia, even before the use of sleeping pills. What is CBTI? Le...
Porn and performance anxiety can be related, but the latter may link to erectile or sexual dysfunction. Improve your sex life and mental health in therapy.
Cognitive behavioral therapy, or CBT, helps patients manage fears by helping them gradually change the way they think. It's based on the interconnectedness of thoughts, beliefs, feelings, and behaviors. It takes several sessions in CBT to counteract these thought patterns and the sessions commonly...
Psychotherapy to treat emotional may involve the use of talk therapy, including specific approaches such ascognitive behavioral therapy (CBT). CBT focuses on identifying negative thoughts and emotions that contribute to emotional pain and then replacing these thoughts with more adaptive, realistic thoughts...