Manual lymphatic drainage helps rid fluid and waste from the body – and can visibly de-bloat at the same time
Facial massage has a plethora of benefits for your client’s appearance and health. When done correctly, facial massage helps to provide your clients with glowing, healthy looking complexions. Educating yourself and practicing perfect techniques will allow you to provide your clients with superior resu...
Now granted, not everyone will see results as dramatic as these, but I believe lymphatic massage can be a powerful tool when it comes to managing certain skin conditions and supporting the overall health of your skin. In this post, I talk more about the benefits of lymphatic drainage for th...
she says. A lymphatic drainage massage brings a number of health benefits—the biggest one being an immune system boost, according to Christine Bailor-Goodlander, a western New York-based nurse andmassage therapisttrained in lymphatic drainage massage. “It activates circulation, drains excess...
Self-massage can be done anywhere. It can be performed with or without clothes, while watching TV or talking on the phone, as long as you’re in a comfortable position. The following simple techniques for the hands, feet and shoulders, which you can perform by yourself, can be used to ...
Certain Swedish massage strokes involve stretching. Effleurage strokes require hands are close to each other, when moving in a circular manner. These strokes require the hand to be extremely close to the body for them to perform. If you use your hands to massage your neck or shoulders, be ...
If there is stress or tension in a critical muscle group or connective tissues, all it takes is a momentary strain to cause injury. Through Structured Touch Massage- you will learn how to bring balance and strength to those in your household who workout, play sports or perform. Help them ...
The 'Colour of Mother’s Day’ is an inviting floral pink whose kind-hearted nature suggests a loving touch. Honouring the women whose unending love and devotion we cherish, City Centre shopping Malls in the Middle East have collaborated with the Pantone Color Institute to introduce “The Colo...
Having a spot on which to perform relaxing massage will make the process more convenient and could even encourage regular (mutual) massage as a weekly activity. Choose equipment that's adjustable (up and down), comfortably padded and easy to wipe down with a damp cloth. You can find entry ...
The work consists primarily of pressure on energy lines and points, and a large variety of stretching movements. The stretching movements of Thai massage often resemble passive yoga asanas. One receives the benefits of Yoga without having to perform any of the work! These stretches affect the ...