上文“To overcome your depression, you have to first determine if what you’re feeling are the symptoms of depression.(为了克服你的抑郁症,你必须首先确定你的感受是否是抑郁症的症状)”说明在克服抑郁症之前,首先需要确定你的感受是否是抑郁症的症状,G项“如果你感到悲伤、孤独或毫无价值,你可能患有抑郁...
Depression is a mental illness that can affect numerous parts of life: relationships with others, self-worth, professional success, physical health, and more. Learning how to manage depression symptoms can often be challenging. While there is no quick fix to cure depression, you can work to man...
This was me over 15 years ago. I have experienced depression and it was not fun. The good thing about my experience was how I was able to overcome it. Not a lot of people talk about ways to solve it, they just prescribe a pill to mask your symptoms. I don’t know about you but...
People who suffer from depression often have difficulty getting out of bed,so going to work might seem like an impossible task.36 While coping with depression at work might be difficult,You can manage if you focus on your job rather than on your emotions....
根据标题Consult with your doctor(咨询医生),和后文Have your doctor explore possible medical causes behind your depression(让你的医生去探索你抑郁背后可能的医学原因。)可知是通过咨询医生了解自己的情况,D选项:Your knowledge about your condition will enable you to overcome it.(你对自己状况的了解将使你...
Research depression to get a full understanding. Learn what you can about depression. Supplementing your knowledge about your condition will enable you to overcome it. Knowledge is an important way to reassure yourself that depression is real, that it is a concern to be treated with seriousness...
8 Lessons|ByEric Maisel How to Overcome Depression Taken by 9,988 people We all feel unhappy from time to time. However, if you feel sad often and deeply, know that you're not alone. Tens of millions of people around the world suffer from bouts of depression. And, although these feelin...
Supplementing your knowledge about your condition will enable you to overcome it. Knowledge is an important way to reassure yourself that depression is real, that it is a concern to be treated with seriousness, and that there are many ways to defeat it. A wider understanding of depression will...
How to Overcome Depression Without Medicine by Making Peace with Your Inner DemonsJonathon Jones
daily life. To overcome your depression, you have to first determine if what you’re feeling are the symptoms of depression.1While medications can help relieve these symptoms, it is still important for depressed people to understand the disorder and develop healthier strategies for coping with it...