Problem Statement: Despite the desire of disability sport players to be treated equally, they often embody resilience in the face of life-altering trauma. However, the specific contextual factors that influence their emotional experiences remain poorly elucidated, hindering our underst...
Online therapy for overcoming trauma bonds Online therapy also often offers a wide range of resources, so individuals can develop personal coping strategies to overcome their trauma bond effectively. By seeking professional help from a trauma-informed therapist, individuals can take steps to address the...
If you’re shutting people out because of your past traumas, as I once did, know that you don’t need to do everything on your own just because you were hurt in the past. Some people may let you down, but there are plenty of good people out there who want to love and support y...
Ki-Woo, who was about to close the window, sits back down. The FOG quickly envelops the family as they continue to fold. It’s rather poignant. A family braving through tear-inducing fumes just to make a meager living. CHUNG-SOOK (gasps) Shit! KI-JUNG (coughing) I told you ...
These memories are coming up now in your life because you are entering a new phase of your life and you are ready to heal and let go of these past childhood traumas. Don’t let your feelings get stuck in the old pain and injustice. ...
Traumatic events can trigger our body’s “fight or flight” response, which increases stress hormones such as adrenaline and cortisol. These hormones can make it difficult to fall asleep and maintain a deepsleepthroughout the night. Additionally, trauma can cause individuals to experience flashbacks...
The effects of trauma can last several years after the event has occurred. To overcome trauma, a therapist helps their patients to heal and become better through the use of psychotherapy. A therapist can conduct talk therapy to assist those experiencing trauma. ...
Couples may unknowingly trigger each other's past traumas during arguments. Identifying and addressing these triggers is crucial for healthy relationships. Source: Andrii Zastrozhnov / iStock Every couple I’ve ever worked with has their dark underbelly of behaviors they feel foolish...
Your question as I understand it, is regarding the trauma sustained from the past and coming to a place where you can accept what occurred. As you mention in your question, overcoming trauma involves coming to a kind of acceptance of what happened. In the case of trauma there is often a...
The real threat is what we carry inside of us because our triggers bring forth powerful sequences of emotions and memories that we can trace back to our childhood. Or they may have originated in the trauma of growing up when we did not feel valued by a parent, or felt isolated in scho...