Please help me with these feelings, since my life is stalled and affects my day-to-day life.” Response: These memories are coming up now in your life because you are entering a new phase of your life and you are ready to heal and let go of these past childhood traumas. Don’t let...
Therapeutic Interventions: Therapy can be a powerful tool for individuals working to overcome a tough childhood. Cognitive-behavioral therapy (CBT), trauma-focused therapy, and other evidence-based approaches can help individuals process past experiences, develop coping strategies, ...
This anxiousness is often rooted in earlychildhoodand an inconsistent or inadequate attachment connection with primary caregivers, like mom or dad. A child who did not receive consistent or persistent love orattentionfrom a parent often finds it difficult to find secure and trusting adult attachments....
Childhood trauma can lead to a range of emotional, psychological, and physiological issues, such as anxiety, depression, PTSD, and chronic health conditions. The Importance of Caring, Compassionate Connections Research has shown that one of the most significant factors in overcomin...
To pave a healthy path onward, you need to be aware of rejection’s impact on your life and be intentional in moving your healing forward. It’s also important to understand that your response to rejection is tied to other factors – events from your childhood,past trauma, your attachment ...
How to Find Happiness After Healing From Childhood Trauma What’s Included in the PLR Course: Module 1: Understanding Childhood Trauma and its Impact Lesson 1: Defining Childhood Trauma: Unpacking the Basics Lesson 2: The Long Reach of Childhood Trauma: Exploring its Impact on Adult Life Lesson...
What to do to stop overthinking about it: Journaling can help you process your thoughts Journaling is highly effective because it helps your brain to process your thoughts, feelings, and even visuals attached to the emotional trauma of cheating. This helps your body/spirit responds to your inner...
to be able to speak about childhood trauma. But I had to make a decision first. I had to decide, did I want to just share the bright and shiny parts of my life, you know, those ones that we put out on social media that make us all look perfect, or did I want to make myself...
Be present. Make yourself available both emotionally and physically to a child who’s been through trauma. They may behave in a way that pushes people away. Be patient. Offer encouragement, comfort, and positive attention. Stay calm and be respectful.When your child seems overwhelmed, stay calm...
“Narcissism, parenting, complex trauma: the emotional consequences created for children by narcissistic parents,” conducted by Donna M. Mahoney et al. and published in The Practitioner Scholar: Journal of Counseling and Professional Psychology. Support your child’s interests and encourage exploration ...