That might be a hard pill to swallow, especially if porn viewing goes against your religious beliefs. But pathologizing away the fact by calling your porn viewing an addiction just makes the problem harder to overcome because you’re giving yourself an external locus of control. Acceptance doesn...
Soda’s gross to me now, it’s too sweet. But I’m no saint—I don’t claim to be a saint. I still love pizza, I still love ice cream, french fries are amazing. So I’m not trying to say that I’m some kind of saint, and I do eat those foods sometimes. ...
Negativity addiction can be deep-rooted and can result from emotional trauma or dysfunction at an early age. It's kind of like a build up of negative emotions that paints everything else in a negative light, sometimes making it difficult to overcome [source: Cannon]. 4: Exercise Exercise ...
Most people don't realize they can defeat this terrible disease. Let's take a look at the causes of type 2 diabetes so you can stop it in its tracks.
If you eat or drink anything gassy, it's going to cause your stomach to get upset. That's why you should avoid drinking things like soda when you're in a quiet place. Remember that you can never go wrong with water, so if you're thirsty, you should probably carry a bottle of it...
memes quickly come to mind. if one drink makes you feel good, why do six make you crouch in the backseat of a cab eating fistfuls of french fries as you slur street numbers toward a driver who seems so very un-invested in vodka's effect on your fast food addiction? well, buck up...
Dandelion root tea is naturally caffeinated, has rich flavor and help you stay sharp throughout the entire day. This tea can help you overcome your coffee addiction without causing you any headaches. You can start replace coffee with dandelion root 1 cup at a time. ...
make the transition gradual to the point where you don’t even feel like you’re working to remove anything.Then, one day, you’ll not even feel like that extra soda or white mocha latte or cookie.Your body and mind are capable of amazing things - so stop letting sugar control them an...
1.Threaten to leave your kids behind. We've all been there: it's time to leave the park and your kids just won't go. They run; they hide; they refuse. And you become more and more frustrated and angry. It’s tempting to take this tack when your kids just won’t get on board...
“No, I decided to take a break.” Or “I’m good, I’m actually alcohol-free at the moment, but watch me get drunk on this soda water. I’m going to go crazy tonight.” And you just make a little joke about it, you’re just light-hearted about it. ...