In the face of such stressors, it may be difficult to be kind to yourself. That’s where self-compassion programs can help [Germer]. Another way to reduce stress and reduce procrastination is throughmindfulness
Procrastination is an active process – you choose to do something else instead of the task that you know you should be doing. In contrast, laziness suggests apathy, inactivity and an unwillingness to act. Procrastination usually involves ignoring an unpleasant, but likely more important task, in...
Ahead, discover ways to overcome procrastination, stay focused, and make progress well before your deadlines. What causes procrastination? Contrary to popular belief, procrastination isn’t a product of laziness. So why do we do it? One theory is that although procrastination is irrational (we kno...
How to Beat Your Fear ofLaziness and Procrastination Your to-do list is bigger than you are. You can’t keep doing this. You’ve got tasks and goals lined up from here to forever. Most of them are dated today and tomorrow. Sure, it’s good to be busy, but not this busy. And ...
Procrastination isn’t a character flaw—it’s a signal that something deeper needs attention. Procrastination 7 Min Read The Psychology of Laziness Unlike a lazy person, a procrastinator aspires and intends to complete the task in question. Self Tests 3 min Perfectionism Test Are you a ...
Procrastination is not laziness Procrastinators often put off doing things, leave them to the very last moment or sometimes even spend their time staring at the wall. However be careful, procrastination is not a synonym for lazy. Lazy people, simply don’t do anything and are just fine with ...
Learn how to stop procrastinating by understanding the reasons why we procrastinate. Plus, procrastination vs laziness & 7 ways to finally stop procrastinating.
There is a lot of anecdotal evidence that offers various reasons for procrastination. However, we’ll look at some of the studies and research to suggest more evidence-based causes of procrastination. You’ll notice that none of these factors link procrastination with laziness or self-control. ...
If students are not enthusiastic about the subject they are studying, they may find it boring or uncomfortable, leading to procrastination and laziness toward studying. Sometimes students may choose a course because of their parents’ request, which may not align with their career goals or ...
Increase your self-control and inner strength and overcome procrastination and laziness. Why Willpower and Self-Discipline Are Important? Willpower and self-discipline provide the inner strength and determination to act and carry out plans and decisions despite inner resistance, laziness, and discomfort...