上文“To overcome your depression, you have to first determine if what you’re feeling are the symptoms of depression.(为了克服你的抑郁症,你必须首先确定你的感受是否是抑郁症的症状)”说明在克服抑郁症之前,首先需要确定你的感受是否是抑郁症的症状,G项“如果你感到悲伤、孤独或毫无价值,你可能患有抑郁...
It also sounds as if “shyness” is something you see as a problem as well. It might be helpful to take a “confidence training” or “social skills” class to learn how to overcome some of the shyness. You might find that this “speaking too quietly” problem disappears when you feel...
This was me over 15 years ago. I have experienced depression and it was not fun. The good thing about my experience was how I was able to overcome it. Not a lot of people talk about ways to solve it, they just prescribe a pill to mask your symptoms. I don’t know about you but...
Yes, it’s on the person with depression to do as much as possible to manage the condition. Yet the health of the relationship often depends on how well both parties pull together. And that comes down to communication, compassion, and a commitment to teamwork—from both sides. “My goal ...
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Why to overcome depression? Depression is sadness, pessimism, personal problems, and perhaps feeling sorry for one's own self. It has anguish, crying, bothering and hopelessness. Activities and social contacts seems so huge of a task because of loss of pleasure in and enthusiasm for their ...
Post-concert depression, as mentioned above, arises from the emotional high of a live concert and the subsequent return to "normal life." It involves feelings of emptiness and sadness due to the drop in pleasure-inducing brain chemicals when concerts end. On the other hand, hangover depression...
当当中国进口图书旗舰店在线销售正版《【预订】Dysfunction Interrupted: How to Quickly Overcome Depression, Anxiety and Anger Starting Now》。最新《【预订】Dysfunction Interrupted: How to Quickly Overcome Depression, Anxiety and Anger Starting Now》简介、书
Many months later, however, as the crisis drags on, organizations and employees are entering a prolonged period of disillusionment, grief, and exhaustion that could last as long as two years. We can expect to see a rise in depression, anxiety, and absenteei...
and open to their honest feelings so we can connect on a deeper level. When we can’t connect face to face, virtual connecting works just fine, so long as physical distance doesn’t turn into emotional distance. This is why I’m trying to post more to social media—so I can genuinely...