Adjust your mood to the current situation, and always try to remember that you cannot expect the type of behavior that you want from your mother-in-law because it is not in her personality to deliver that to you. 5. Speak your mind When things get too heated up and tensed, and the m...
scary, out of control. Controlling is also closely related to perfectionism (which is also rooted in anxiety and fear).Perfectionistsalso crave predictability; they’re risk-averse, they want to know they can succeed at something before they try it, they’re rigid...
When negative thoughts creep into our minds, we have a choice to make. We can let things spiral into darkness or focus on thoughts that empower and energize us to overcome them. There is a way to deal with disempowering thoughts, and that’s what this episode is all about. Today, I w...
This behavior is an indication that I’m hurting right now. What is it that I need? I can’t control outcomes, but I can regain control of how I respond to situations. I don’t have to earn love or acceptance. #4 Define (& Redefine) Success to Overcome All-or-Nothing Thinking ...
Together, they’ve overcome control issues of their own. Dr. Welch’s personal journey as a controlling husband brought his wife, Jan, to the brink of despair. So, they speak from wisdomandexperience. Wives can sometimes be controllers as well, but our conversation is directed toward couples...
It’s the most common form of ADHD and involves trouble with focus, organization, hyperactivity, and controlling impulses. You might also be interested in how to overcome imposter syndrome. Experiencing the Symptoms of ADHD? Take care of your mental health while our expert writers take care...
Q: I don’t know who is controlling the aircraft. How can I trust him/her? A: There are always two (or more) of us in the flight deck. Both of us can fly alone if needed. Finnair pilots have to earn their licenses in a strict school that monitors and keeps records of...
Executive functionis a term that refers to a set of cognitive processes needed for controlling behavior. If you have a goal in mind, executive function is what facilitates your attainment of that goal. For instance, we know that the brain's frontal lobe allows us to visualize a g...
Many children struggle with controlling their behavior and emotions because they have not learned the skills necessary to regulate their moods and to think before they act. For students with behavioral or emotional disorders, the task is not just difficult. These students have medical conditions that...
(when their behavior hasn’t gone overboard), and in return, we go back into the class and things are better. Kids need to know adults understand and respect them. Sometimes, the teacher does have to send the student to the office. Many times it can be handled one-on-one and a new...