如何克服考试焦虑症(How to overcome test anxiety disorder) In the daily examination often found that some students usually learn very good, every exam (such as the senior high school entrance examination and college entrance examination) on repeated test failures; some of the students in junior hig...
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How to overcome the social anxiety? Some tips for you and me. 特别羡慕那些有良好交际能力的人,在任何场合都可以和别人打成一片,聊得很嗨,满面笑容,肢体语言丰富,和别人有良好的眼神交流,意识下的主动机制发挥的很好,以前我也是这样,但是慢慢得我变得不善于交际,不喜欢一些场合,和陌生人交流会紧张,只喜欢在...
One way to overcome anxiety is to learn to accept that not every intrusive thought is signaling a legitimate reason to worry. Simply put, not every thought is true. So it's often unhelpful to try to disprove the beliefs. Try an acceptance-based approach instead, which includes:5 ...
假设你校在举办符文活动,题目为“How to Overcome Test Anxiety,请你用英语写一篇短文,谈谈你自己的具体做法,以供同学们借鉴。注意:1.词数120左右。2.做法不少于四点。3.参考词汇:well-prepared, take a deep breath, positive thoughts, concentrate on, repeat4.开头已给:...
Caffeine accelerates the heartbeat and leads to feeling more alert instead of calming you down. Alcohol can trigger anxiety attacks and can disrupt your sleeping pattern. Consume sufficient water. Dehydration disrupts your mood, so staying well-hydrated is important. Hanging Out with Friends Helps ...
上文“Social anxiety is a common type of anxiety disorder.”(社交恐惧是一种常见的焦虑障碍)与G. People with it fear the negative or even positive evaluation of others around them(有这种障碍的人害怕周围的人对自己做出负面,甚至正面的评价)承接自然,下文解释了社交恐惧在人们身上的具体表现;且选项中的...
How to Overcome Anxiety What are you doing on thisstage in front of all these people? Run! Run now. That's the voice of my anxietytalking. Even when there's absolutely nothing wrong, I sometimes get thisoverwhelming sense of doom, like danger is lurking just around the corner. ...
【1】根据文章题目How to Overcome Social Anxiety可知,本文主要介绍了如何克服社交恐惧。文章就其提出了几点建议,根据后文No matter what your symptoms are, there are things you can do to deal with social anxiety.不管你的症状是什么,你可以做些事情来处理社交焦虑。C项There is no need to worry, though...