Hey guys! Today I have another tasty recipe for you – Microwave Keto Pie, which is the world-famous Mug Cake in a healthier, ketogenic version. This chocolate cake is another of my favorite and very quick recipes! They are made really fast – in five minutes! It is easy to make and...
and I'm liking them less sweet all the time,like this keto wine. Look at this picture above from Christmas Eve when we had wine and let the kids have kefir soda in a wine glass. This batch was pink because I added raspberries to the second ferment and it gave...
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Some other things that we've done to open people's minds is we've been featured in a lot of different subscription boxes. The financials of that can be handled in different ways, but if we're in a box of keto snacks, that's a really good way for us to get in front of a ...
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Patrick lost more than 100 pounds on The Slow-Carb Diet. I find writing very, very difficult. While on book deadline (right now, for instance), I suffer dramatic ups and downs. In my darkest hours, I re-read reader success stories that have been sent to
We’re so excited to talk aboutHealthy Ambitions, because this is our very own Cathy Dean’s awesome keto diet blog! Cathy became a student of ours a few years ago, and has been hard at work ever since getting the word out about how the keto diet changed her life, and helped her re...