Using aface rollerhelps promote lymphatic drainage andreduce water retentionin the skin that leads to puffiness. You can use a roller toimprovebags under your eyes and puffiness in your cheeks. 5. Take It Easy on the Salt Salt is most often linked to high blood pressure, but did you know...
When your liver and digestive system are overloaded with toxins, it can be hard to heal. Here are some simple ways to support your drainage pathways and jumpstart a gut healing plan. green vegetable drinks increase water intake a food cleanse sauna dry brushing epsom saltbaths oil pulling resol...
Consider opting forperliteif you’re still having drainage issues. Perlite helps hold open pathways for water to filter through. It also keeps your soil aerated, which is good for breaking down plant matter like compost. For lawns, consider using greensand. Greensand is made of a mineral call...