Check if your employer is CITB registered. Explain your goal to gain a recognized qualification without raising job-switching concerns. Emphasize enhancing skills, obtaining industry-relevant certification, becoming a CSCS-approved member, and understanding expected health and safety principles in your role...
Not all personal trainer certifications are created equal and the best certification for you is dependent on numerous factors. Luckily, I have obtainted the expertise from years of personal experience as a personal trainer and countless hours of research to find the best personal trainer and other...
We asked Clifton Harski, Director of Education for the Pain-Free Performance Specialist (PPSC) certification, to explain how to do a perfect rep. Step 1. Glute-ham benches have a foot plate that is adjustable, and many have adjustable ankle pads as well. The foot plate can slide closer ...
in Exercise Science, NSCA-CSCS, Certified USA Weightlifting Coach, ACSM Exercise is Medicine Credential on March 8, 2021 — Updated on February 1, 2025 For personal trainers, learning how to get personal training clients is imperative to success. By using a combination of personal training ...