Studies have found that college students who procrastinate are far more likely to suffer from immune system and gastrointestinal problems, as well as serious cases of insomnia.研究发现，拖延的大学生更容易患上免疫系统和胃肠道问题，以及严重的失眠症。This is all linked to higher stress and anxiety le...
The decision to procrastinate may stem from a disconnection with the reward or benefit of completing a task. Engaging in meaningfulgoal setting—either establishing new goals or reconnecting with long-term ones—can help you begin to reduce procrastination. This practice should also enable you to se...
Discover why people procrastinate, what the effects are, and some practical ways to stop procrastinating. It’s a feeling that most of us can relate to from time to time. You have lots to do, but you’d rather do anything else than the task at hand. But why do we procrastinate? Is...
If you feel stuck, try to motivate yourself to get over the hump. Give yourself a small reward for taking steps toward saving for college, so you have an incentive to take action now. It will also reinforce your mindset, making you less likely to procrastinate the next time. For example...
Learn how to stop procrastinating by understanding the reasons why we procrastinate. Plus, procrastination vs laziness & 7 ways to finally stop procrastinating.
Once students have applied to college, it's vital they stay organized, especially if they have applied to multiple colleges, Roberts says. He recommends that students and parents create a spreadsheet that organizes deadlines and admission requirements. It's important not to procrastinate on this. ...
mind to wander 走神,心不在焉 focused 注意力集中的 distract 转移(注意力);分散(思想);使分心 procrastinate 拖延;耽误 in the zone 处于最佳状态 silence 寂静;无声 task at hand 手头的任务 short attention span 注意力持续时间短,注意力不...
Another reason not to procrastinate: Some teachers will commit to writing only a certain number of recommendations each year. Students who wait too long to ask may encounter teachers who have already hit their limit. “Earlier is always better in the college process," says Eric Sherman, a prem...
What you might not realize is that the less you procrastinate, themore time you will have to relax. The cons of procrastination heavily outweigh the pros. When you are putting off doing work during the time in which you are supposed to be getting work done, that means that you are not ...