An essential element of good work relationships, trust takes time to develop but is easy to lose. We take a look at what not to do. ‘Gaining the trust of your managers, colleagues and clients is usually a long game – it grows through multiple promises being kept,’ says Andrew Graham...
The Microstructure of Work: How Unexpected Breaks Let You Rest, But Not Lose FocusBreaksProductivityAttentionWorkloadHarvestingHow best to structure the work day is an important operational question for organizations. A key structural consideration is the effective use of breaks from wo...
Wish you knew how to increase focus so that you can get more done? Learn how using these 4 Ultra-Fast Tips.
14 weeks into the 2024 NFL season, and the playoff picture is starting to come into focus. The Kansas City Chiefs, Buffalo Bills, Detroit Lions, and Philadelphia Eagles are in. And both the Minnesota Vikings and Pittsburgh Steelers are sure to punch their tickets to the postseason soon. In...
Theyfeltlikeit'shardforthemtostayontrack, thattheylosetheirfocuswhenspeaking.他们觉得自己很难在说话的时候集中注意力。Andtheyaskedforhelp, andtheyevensaidthatit'shardforthemintheirfirstlanguage.他们寻求帮助，表明自己也很难用母语进行清晰的表达。SothisiswhyIdecidedtorecordthisepisodeandsharewithyousometipsand...
time workers, 67% said they feel burned outat least some of the time. If you’re feeling spent, it’s easy to lose focus, butburnoutis just one of many reasons you might lose concentration at work. The following list can help you answer the question: “Why can’t I focus at work?
BELIEVE YOU ARE GOOD ENOUGH Our psychology is the only thing standing between us and total confidence. Learn how to stop standing in your own way and allow yourself to feel confident in your skills. ASK YOURSELF:AM I CONTROLLING? Learn how to recognize your need for control and take steps ...
To focus, you must know your current task in each moment. When you no longer have a specific task to carry out, you will lose focus. Every time. You can’t focus on nothing, as this quote points out: “For a person to become deeply involved in any activity it is essential that he...
The stress of work and play, family and friends, and just the myriad of activities that seem to take up our daily and weekly schedules can push us over the edge of sanity, if we are not careful. To help you cope, here are some tips on how to regain focus when you are feeling over...
For example, she said, you can’t read email and be in a video meeting. When you focus on one thing, you lose the other. “You’re actually switching your attention very quickly between the two,” Mark said. “And when you switch your attention fast, it’s correlated with stress.” ...