A: That's a difficult question because I'm very addicted to my phone. I keep on checking it every five minutes. I would say the maximum I can stay without it would be one or two hours. What about you?B:___⑤___. Actually, I am so bad about not using my phone. Once I haven...
Phone addiction is not rare nowadays. Discover the reason of the device obsession and find out useful tips how to stop being addicted to your phone.
overcome difficulties like communication with your nearest and dearest, you’re less likely to develop an addiction. So the lasting fix to become less addicted to your phone is not about the phone itself. It is more about the change of the priorities and dedicating more time to people around...
Don't let your phone be the last thing you see at night and the first thing you check in the morning. By using a regular alarm clock and charging your phone out of reach, you won't be tempted to start your day by getting vortexed into an avalanche of messages and updates. If you ...
What do you do after you get up in the morning? First thing you do is check your mobile phone and see if there is any notification or not. Nowadays, mobile industry has grown by leaps and bounds, it is observed that mobile usage grew 58% year after year. It is also observed that,...
E. This will stop you from using the Internet so often or going on to another page. F. When the computer is not looking at you, you are less likely to use it. G. If you have a problem on weekdays, phone your friends or ask for help in person. ...
Your world is not going to crash down. You’ll get back to every message within 1 business day. It just won’t be immediate. The funny thing is few people will notice. You now get to tell people you don’t have a cell phone. ...
How often do you check your phone? According to a study led by Nottingham Trent University in Britain, the average person looks at their device 85 times a day, browsing the Internet or using apps. Updating their status on social media platforms also made people reach for their electronic com...
Your phone is your constant bathroom companion.Do you really need it in there all the time? You get anxious when you forget your phone.Think back to the last time you left your phone somewhere. Even if you knew where you left it and you’re still anxious, this might mean a dependency...
Therefore, eliminating these ‘feel-good’ distractions at periods of time when we need to focus can not only help us to train our brains to stay focused for longer periods of time, but also help us avoid becoming addicted to our smartphones and other electronic devices. Of course, we can...