According to ‘Psychology Today’, burnout isn’t just caused by working long hours; it is more aboutprolongedor repeated exposure to a stressful situation. The result can be feelings ofcynicism,depressionandlethargy. A feeling of los...
Here are some tips on how to relax after a long day's work.This will not only make sure you don't notice the cleaning you should do,but also make you more relaxed.When the light is weak,you will be more likely to relax your eyes.Use candles instead of electric lights!They can ...
5. There was story after story of how Lin Qiaozhi, tired after a day's work, went late at night to deliver a baby for a poor family who could not pay her. (Page 6)数不胜数的故事讲述着林巧稚如何在劳累一天之后,又在深夜去为贫苦家庭的产妇接生,而这些家庭常常是不可能给她报酬的。★delive...
Burnout is a common condition associated with the pressures of the modern world. It’s not just a physical condition; it has psychological effects that can impact heavily on your work and life in general. Taking steps to avoid burning out can benefit not just us, but our bosses and families...
First of all, we should draw a clear line between work and life to ensure adequate rest time. Research shows that if you do a mental activity for a long time, your brain will be tired, resulting in reduced work efficiency and even high mistakes. So after the day's work, put aside ...
Doing some exercise after work can be very helpful. Not only is it good for your health, it also helps you to relax. Researchshows thatexercise can reduce stress, promote a better mood, improve your overall mental health, and increase a sense of calm. ...
“It is not stress that kills us, it’s our reaction to it.” How do you relax your mind after a hard day at work? Try one or a few of these techniques the next time you have a ridiculously stressful day at work, and find which is best for you to relax your mind!
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【题目】形容词短语作状语There was story after story of how Lin Qiaozhi.___(在劳累一天之后),went late at night to deliver a baby for a poor family who could not pay her. 相关知识点: 试题来源: 解析 【解析】 tired after a day's work 结果...
Dealing with tiredness and boredom requires a purposeful effort to refocus, re-energize and get back on task when you're studying or working. Quick breaks, healthy habits, a change of pace and a positive attitude will help you fight the study or work blu