Forget. Most of the time when the exam is over, we worry about the results or waste time discussing what our friends have written. Pay attention to how you will face your next exam or how you are going to spend your time efficiently.【小题1】Before exams, we'd better NOT eat___.A...
You might not feel like hitting the gym or going for a run directly after an exam, but getting some moderate physical activity is a great way to reduce stress!【小题4】 If you’re stressed out over your exam, try doing exercise like jogging, cycling or even a quick walk. Regular ...
Many students feel stressed before exams. Here’re some ways of how to deal with exam stress: Organize. Make sure you have all the things necessary for the exam. Last-minute searching for things can stress your mind further and create panic (惊慌) during the exam. Diet. Before exams, eat...
(当我感到压力最大时,我的本能是把它藏在心里,不要告诉任何人——我不想让人们知道我在挣扎)”和下文“Even just explaining how you feel or what you’re actually stressed about to someone can be incredibly relieving and clears your mind. (即使只是向别人解释你的感受或你实际上有什么压力,也能令人...
Don't be afraid to ask It's(4) normal to feel stressed when we meet something difficult.Don't worry about it,do something about it!Ask your teacher for help.You may find(5) ithard to believe that all teachers want their students to do well in exams. ...
When we don't understand something,we feel stressed.It's normal.But don't worry about it,do something about it!Ask your teacher for help.You may find it hard to believe but all teachers want their students to do well in exams.
Plus, if they themselves are stressed this can rub off on to you and other people’s stress is not what you need right now. 4. Speak to someone If the stress gets to a point where it is overwhelming, and is affecting your day-to-day life, try and speak to someone about it. Your...
Not only exams but also other things, __ a big game, can also make you a bit__ from how you usually are. You may be acting differently ___ you are stressed out. Stress is what you __ when you are worried or uncomfortable about something. Usually your hands get wet and your __ ...
Do you find yourself feeling stressed and overwhelmed when studying for quizzes, tests, or final exams? This is a common problem among many young people, whether they are in junior high or college. However, there are many tricks that can be used to avoid being stressed about studying for ...
College is an exciting experience, but it also can be an incredibly stressful one. For millions of college students taking exams, making presentations to large lecture halls of their classmates, or even just dealing with a troublesome roommate, can be en