Vagus nerve stimulation7(or VNS) refers to any technique that stimulates the vagus nerve8, including manual techniques such as massages or electrical stimulation. Studies suggest that vagus nerve massage techniques can have a positive impact on “vagal tone,” which refers to the activity and resp...
Talk about an earworm: “The vagus nerve passes through the inner ear, so you can stimulate it by engaging in active listening to soothing music,” says Arielle Schwartz, PhD, a clinical psychologist specializing in resilience in Boulder, Colorado. That can include not only a favorite song, ...
Drinking a glass of ice water slowly can help stop hiccups by stimulating the vagus nerve, which runs from the brain to the abdomen. This nerve is responsible for controlling the diaphragm; stimulating it can help interrupt the hiccup reflex. To use this remedy: Fill a glass with ice water....
Sipping very cold water is a popular remedy to help stimulate the vagus nerve and interrupt the reflex arc, says Adamian. Gargle water Gargling water can also stimulate the vagus nerve, which may help relax the diaphragm and stop a hiccup episode, the experts note. During a hiccup episode, ...
"Short-term exposure to cold water can stimulate the vagus nerve, which is the main nerve in the autonomic nervous system that regulates breathing and heart rate. This stimulation can trigger a relaxation response, which can hopefully interrupt those annoying hiccups," the doctor says. ...
Finally, your partner may not thank you for this but singing is a good way to stimulate your vagus nerve, which carries signals between your brain and heart and runs through your larynx and pharynx. Increasing your vagal tone is associated with a lower heart rate, which is an important ...
The only catch is they too require painstaking surgery to position implants in the appropriate locations -- in the neck for vagus nerve stimulation and inside the brain for deep brain stimulation. What if there were a way to stimulate nerves and portions of the human brain without drilling ...
Dark chocolate is a great source of magnesium and has been shown to help alleviate stress and anxiety. Due to the flavanols in dark chocolate (which help to stimulate nitric oxide production in the body), it also has been shown to help lower blood pressure and boost blood flow to the hea...
How do you treat gastroparesis naturally? Steps to take can include: small, frequent meals. avoiding raw or uncooked fruits and vegetables. avoiding fibrous fruits and vegetables. eating liquid foods such as soups or pureed foods. eating foods low in fat. ...
In this post, I’ll share our story with parasites, why we decided to do a herbal parasite cleanse, and the specific herbs and natural remedies we used to get rid of parasites naturally. My Story with ParasitesFor years, we didn’t even know we had parasites. My husband had dealt ...