Asthma relief can be found in the form of inhalers. There are inhalers that you can use when you are having an attack that will open up the airways that have become inflamed and allow air to flow through the airways into your lungs where the air is filtered. Once the air is filtered...
Natural Ways to Promote Healing of an Anal Fissure What follows are natural ways to prevent and heal a chronic anal fissure: 1. Avoid regular use of soap on your anus As explained in my article onwhy you shouldn't regularly use soap on your private parts, it's best to wash your anus...
Stephen Broderick, Johns Hopkins lung cancer surgeon, says “By now, it seems pretty clear that using e-cigarettes, or vaping, is bad for your lungs. In the last 24 to 36 months, I’ve seen an explosive uptick of patients who vape… we simply don’t know the short- or long-term ef...
To focus on the breath, think about the air going slowly into your mouth or nostrils, filling up your lungs, then gently flowing out again as you exhale. Count to four on the in-breath. Count to four again as you hold the air in your lungs, and finally count to four as you exhale...
Lupus can have serious damaging effects to the kidneys which can result in kidney failure Lupus can cause inflammation in the brain resulting in headaches, memory loss, strokes, or seizures If Lupus impacts the lungs, the patient can catch pneumonia ...
How to Treat Diverticulitis Naturally Diet for Diverticulitis With the abundance of low-cost processed foods in the Standard American Diet and the astoundingly low intake of healthy fibrous foods, it’s no surprise that the number of people who develop diverticulitis continues to rise. ...
The silver in these products is naturally occurring and fights bacteria, viruses, and fungi. This makes them an excellent remedy for skin irritations. The product is also non-toxic and safe for both humans and pets. There is little research to support the use … Read more Categories FAQ, ...
To crank up your intuition Do morning checks.Spend a few quiet minutes at the start of each day tuning into your body and noting any intuitive feelings or thoughts. Take a slow, mindful walk, paying attention to any thoughts that naturally emerge. ...
Here’s how this works: inhaling fills your lungs with air. It expands your chest and abdomen. Holding that air increases pressure in your torso which puts force on your spine. This creates a “natural belt’ that supports your back – it keeps it in proper position so it doesn’t bend...
At 18, Katie Stubblefield lost her face. At 21, she became the youngest person in the U.S. to undergo the still experimental surgery. Follow her incredible story.