It’s not every day you get to put life on pause and recalibrate. Be grateful for the downtime. Think of this time as a gift. Be thankful for the experiences the job gave you. Celebrate the success and the struggles. Embrace the lessons—you will take these with you as you move for...
Grief is never an easy emotion to deal with. In fact, it is one of the most difficult emotions that any of us will ever experience. However, things do settle down over time. Our grief might never quite disappear, however coping with grief does become a little easier as time goes by, ...
Emancipate urself from ur past. The only way to move forward is to stop looking back! ✿ 把自己从过去解放出来,前进的唯一方法是别往后看。 Every careless and inattentive person has his past being careful and attentive for someone.哪个没心没肺的人,没有一段为某人掏心掏肺的曾经。 Emotion is ...
The trauma phase is the most difficult stagewhen an affair is disclosed or discovered. The revelation shatters your confidence and makes you feel like your whole world is collapsing. It is advisable not to make any decisions about the future course of your relationship during this grief phase, ...
As we consider the 5 Stages of Grief, it is important to note that peoplegrieve differently. So, you may or may not go through each of these stages or experience them in order. The lines of the grieving process stages are often blurred. We may also move from one stage to another and...
Grief has a way of popping back up, whether you like it or not, if you haven’t taken the steps needed to heal. 2. Try Not to Internalize the Breakup After a breakup, if you’re anything like me, you might start to wonder why you weren’t good enough for the person who ended ...
If youarecheated on, the first step to getting past these feelings is recognizing them. "In general, getting over infidelity follows the usual stages of grief: shock/denial; anger/defiance; bargaining; depression, remorse; and acceptance," adds Weiss. Rather than suppressing your emotions, work...
Since highly sensitive introverts feel more deeply, loss affects us more deeply, too — so we need a different way to deal with grief.
These emotions become less intense over time and as you begin to accept the loss. The sadness may never completely go away, but it shouldn’t remain in the forefront of your mind either. In time, you will be able to move forward and find peace. Grief may feel like it will last foreve...
Grief can be especially hard during the holidays. Learn ways to cope with grief and honor your lost loved ones while celebrating Thanksgiving.